Lunche for 1

Lettuce Wrap

Name: Lettuce Wrap
Total time: 10 min
Yield: 1 servings
Cuisine: American
Ingredients: 8 iceberg lettuce; 1 tbsp homemade mayo; 1 tsp yellow mustard; 3 slices prosciutto; 2 slices deli meat - organic ham; 3 slices deli meat - organic chicken breast; 5 slices cucumber; 8 cherry tomatoes; 1 piece parchment paper

$29.73for 410 minServes 1

Crisp iceberg leaves hold layered ham, prosciutto, chicken, cucumber, tomatoes, mayonnaise, and mustard without cooking.

Photo: primaverakitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Prosciutto or pancetta$1.20/oz typical	3 oz	$3.60Typical price
	Deli meat$0.55/oz typical	2 oz	$1.10Typical price
	Chicken breast, boneless$3.49/lb typical	0.2 lb	$0.66Typical price
	Cucumbers$0.89 each typical	0.75	$0.56Typical price
	Cherry and grape tomatoes$0.30/oz typical	4.75 oz	$1.44Typical price
Total for the servings shown		$7.43

Pantry staples you likely have

Mustard, mayo, ketchup

Not included in the cost.

Swaps

Swap Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices

10 minstart to table
Easydifficulty
1servings as written
$$$$typical cost tier

American Dairy-free Low-carb Lunches Back to school

Typical price

$7.43 per serving$29.73 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

8 iceberg lettuce
1 tbsp homemade mayo
1 tsp yellow mustard
3 slices prosciutto
2 slices deli meat - organic ham
3 slices deli meat - organic chicken breast
5 slices cucumber
8 cherry tomatoes
1 piece parchment paper

Steps

Lay the parchment paper flat and arrange the iceberg lettuce leaves across the center.
Spread the mayonnaise and mustard over the lettuce.
Layer the prosciutto, ham, chicken, cucumber, and cherry tomatoes over the lettuce.
Check that the thickest part of the poultry reaches 165 F before serving.
Fold the lettuce and parchment around the filling, and finish assembling within 10 minutes.

Main ingredient on sale this week? See what to make with prosciutto or pancetta on sale.