Dinner for 2
Light Curry Chicken Salad
Cooked chicken combines with cashews, raisins, herbs, and a creamy tahini curry dressing for a bright salad.
$12.77for 4 servings
$3.19 per serving$12.77 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: hummusapien.com
- 15 minstart to table
- Easydifficulty
- 2servings (the source says 4, which counts pieces)
- $$typical cost tier
IndianDairy-freeBudgetFamilyDinnersLunchesNo-cookSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Chicken breast, boneless$3.49/lb typical | 0.65 lb | $2.18Typical price |
| Green onions$1.19 each typical | 0.5 | $0.59Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 0.25 | $0.25Typical price |
| Celery$2.29 each typical | a little | $0.22Typical price |
| Nuts and seeds$0.70/oz typical | 1.25 oz | $0.79Typical price |
| Dried fruit and raisins$0.45/oz typical | 1 oz | $0.42Typical price |
| Lemons and limes$0.60 each typical | 0.5 | $0.30Typical price |
| Total for the servings shown | $6.39 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilHoney or maple syrupAsian sauces and pastesDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Ingredients
- 2 cups cooked chicken
- 1/2 cup chopped green onions
- 1/3 cup cilantro
- 1 rib celery
- 1/4 cup roasted cashews
- 3 tbsp raisins
- 1 1/2 tbsp extra virgin olive oil
- 2 tbsp pure maple syrup
- 2 tbsp water
- 1/2 lemon
- 3 tbsp tahini
- 2 tsp curry powder
- 3/4 tsp fine sea salt
Steps
- Chop the green onions, cilantro, celery, and cashews.
- Whisk the tahini, olive oil, maple syrup, water, lemon juice, curry powder, and salt in a bowl.
- Stir the chicken, green onions, cilantro, celery, cashews, and raisins into the dressing.
- Check that the thickest part of the poultry reaches 165 F before serving.
- Chill the salad for 10 minutes before serving.
Swaps
- Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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