Dinner for 4
Meatless Leek Rice Bake
Leeks, peppers, garlic, and seasoned rice bake together in vegetable stock until tender and lightly browned.
Typical price
$9.82for 4 servings
$2.45 per serving$9.82 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: TheMealDB
- 50 minstart to table
- Mediumdifficulty
- 4servings as written
- $$typical cost tier
MediterraneanVegetarianVeganDairy-freeBudgetFamilyDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Leeks and shallots$3.49/lb typical | 1.1 lb | $3.85Typical price |
| Bell peppers$2.49/lb typical | 1.15 lb | $2.80Typical price |
| Rice$0.08/oz typical | 7 oz | $0.56Typical price |
| Garlic$0.75 each typical | a little | $0.08Typical price |
| Broth or stock$0.07/oz typical | 35 oz | $2.46Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | a little | $0.04Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.03Typical price |
| Total for the servings shown | $9.82 | |
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Olive and cooking oil
Not included in the cost.
Ingredients
- 500 g leek
- 3 diced red pepper
- 200 g rice
- 1 clove finely chopped garlic
- 1 l vegetable stock
- 1 tsp paprika
- 1 tsp oregano
- 1 tsp parsley
- 1 tsp basil
- 1 pinch salt
- 1 pinch pepper
- 1 splash olive oil
Steps
- Heat the oven to 375 F and oil a 9-by-13-inch baking dish.
- Add the leeks, red peppers, rice, garlic, paprika, oregano, parsley, basil, salt, and pepper to the dish.
- Pour in the vegetable stock and stir until combined.
- Cover the dish and bake for 35 minutes.
- Uncover and bake for 5 minutes, until the rice is tender and the liquid is absorbed.
Swaps
- Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices
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Dairy-free Mediterranean dinners 61Vegetarian Mediterranean dinners 39Vegan dinners 429Mediterranean dinners 143



