Lunche for 4
Middle Eastern Tomato Salad
Tomatoes, cucumber, onion, parsley, and mint are tossed with lemon, garlic, and olive oil for a crisp salad.
$6.77for 4 servings
$1.69 per serving$6.77 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: pinchofyum.com
- 15 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
Middle EasternVegetarianVeganDairy-freeGluten-freeLow-carbBudgetLunchesSide dishesNo-cookHolidayBack to schoolSpringSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Garlic$0.75 each typical | a little | $0.08Typical price |
| Lemons and limes$0.60 each typical | 1 | $0.60Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | 0.25 | $0.44Typical price |
| Cucumbers$0.89 each typical | 1 | $0.89Typical price |
| Onions$1.29/lb typical | 0.4 lb | $0.52Typical price |
| Fresh tomatoes$1.99/lb typical | 1 lb | $1.99Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 1 | $1.49Typical price |
| Total for the servings shown | $6.77 | |
Pantry staples you likely have
Olive and cooking oil
Not included in the cost.
Ingredients
- 1 clove garlic
- 1 lemon
- 1/2 cup olive oil
- 1 tbsp minced fresh mint leaves
- 1 english cucumber
- 1 onion
- 1 lb tomatoes
- 1 bunch fresh parsley
- 4 sprigs fresh mint
- 1/4 tsp salt
Steps
- Juice the lemon and whisk it with olive oil, garlic, minced mint, and salt in a small bowl.
- Chop the cucumber, onion, and tomatoes into bite-size pieces.
- Chop the parsley and mint leaves.
- Toss the vegetables and herbs with the dressing, then serve within 15 minutes.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
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