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Lunche for 4

Pan Bagnat

Garlic oil soaks into baguette layers filled with tuna, vegetables, olives, and firm-cooked eggs.

Typical price

$9.90for 4 servings

$2.48 per serving$9.90 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

FrenchDairy-freeBudgetLunchesBack to school

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Garlic$0.75 each typical0.25$0.22Typical price
Bagels, English muffins, croissants$0.70 each typical1$0.70Typical price
Fresh tomatoes$1.99/lb typical0.4 lb$0.78Typical price
Red onions$1.49/lb typical0.25 lb$0.37Typical price
Bell peppers$2.49/lb typical0.2 lb$0.47Typical price
Canned tuna$0.30/oz typical12 oz$3.60Typical price
Eggs$0.30 each typical2$0.60Typical price
Pickles and olives$0.18/oz typical14 oz$2.43Typical price
White fish (tilapia, cod, haddock)$6.99/lb typicala little$0.43Typical price
Total for the servings shown$9.90

Pantry staples you likely have

Olive and cooking oilSalt and pepper

Not included in the cost.

Ingredients

  • 3 tbsp olive oil
  • 3 cloves garlic
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1 16-18 inch french baguette
  • 1 large tomato
  • 1/4 red onion
  • 1/2 green pepper
  • 1 can (12 oz) solid white tuna
  • 2 hard boiled eggs
  • 13 1/2 kalamata olives
  • 2 oz anchovies (optional)

Steps

  1. Boil the eggs in water for 10 to 12 minutes, cool them under cold water, and slice them.
  2. Mash the garlic with olive oil, salt, and pepper in a small bowl.
  3. Split the baguette lengthwise and brush the cut sides with the garlic oil.
  4. Layer the tomato, onion, green pepper, tuna, eggs, olives, and anchovies inside the baguette.
  5. Press the sandwich gently, cut it into four pieces, and let it rest for 10 minutes before serving.

Swaps

  • White fish (tilapia, cod, haddock) for Salmon filletsabout $3.00/lb more at typical prices
  • Red onions for Onionsabout $0.20/lb less at typical prices

Main ingredient on sale this week? See what to make with canned tuna on sale.

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