Dinner for 4
Pan-Seared Flank Steak
Flank steak gets a mustard butter coating, then sears in a hot skillet before resting and slicing.
$14.18for 4 servings
$3.55 per serving$14.18 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: primaverakitchen.com
- 30 minstart to table
- Easydifficulty
- 4servings as written
- $$$typical cost tier
AmericanGluten-freeLow-carbHigh-proteinFamilyDinnersSummer grilling
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Beef steak (sirloin, flank, skirt)$8.99/lb typical | 1.5 lb | $13.48Typical price |
| Butter$0.40/oz typical | 1.5 oz | $0.60Typical price |
| Total for the servings shown | $14.18 | |
Pantry staples you likely have
Salt and pepperMustard, mayo, ketchup
Not included in the cost.
Ingredients
- 1 1/2 lb flank steak
- kosher salt
- freshly ground black pepper
- dry mustard
- 3 tbsp softened butter
Steps
- Pat the flank steak dry and rub it with salt, pepper, and dry mustard.
- Heat a large skillet over medium-high heat and add half the softened butter.
- Sear the steak for 5 to 7 minutes per side, until it reaches 145 F.
- Transfer the steak to a cutting board, spread with the remaining butter, and rest for 5 minutes.
- Slice the steak thinly across the grain and serve.
Swaps
- Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
Main ingredient on sale this week? See what to make with beef steak (sirloin, flank, skirt) on sale.
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