Salefork

Dinner for 4

Pan-Seared Pork Chops

Bone-in pork chops are seasoned, seared in olive oil, and cooked gently until tender and safely done.

$1.12per serving $
55 minstart to table
4servings

AmericanDairy-freeGluten-freeLow-carbHigh-proteinBudgetFamilyDinners

Ingredients

  • 4 bone-in pork chops
  • sea salt (optional)
  • freshly ground black pepper (optional)
  • 2 tbsp olive oil

Steps

  1. Let the pork chops stand at room temperature for 30 minutes.
  2. Pat the chops dry and season both sides with salt and pepper.
  3. Heat the olive oil in a 12-inch skillet over medium-high heat for 2 minutes.
  4. Sear the chops for 4 minutes on each side.
  5. Lower the heat to medium-low and cook for 5 to 10 minutes, turning once, until each chop reaches 145 F.
  6. Rest the chops in the skillet for 5 minutes before serving.

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