What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Onions$1.29/lb typical | 0.3 lb | $0.40Typical price | |
| Garlic$0.75 each typical | 0.75 | $0.62Typical price | |
| Canned tomatoes$0.08/oz typical | 15 oz | $1.20Typical price | |
| Broth or stock$0.07/oz typical | 6.25 oz | $0.44Typical price | |
| Clams and mussels$5.99/lb typical | 1 lb | $5.99Typical price | |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.01Typical price | |
| Total for the servings shown | $9.65 | ||
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends
Not included in the cost.
Swaps
- Swap Onions for Red onionsabout $0.20/lb more at typical prices
- 25 minstart to table
- Easydifficulty
- 2servings as written
- $$$typical cost tier
ItalianDairy-freeHigh-proteinDinnersSummer
$4.83 per serving$19.31 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 3 tbsp extra virgin olive oil
- 1 cup chopped onion
- 1/2 cup chopped garlic
- 1/2 tsp salt
- 1/2 tsp black pepper
- 2 tbsp powdered paprika
- 1 tsp red pepper flakes
- 1 can (15 oz) crushed tomatoes or 1 can marinara sauce
- 3/4 cup white wine or 3/4 cup chicken broth
- 1 lb frozen cooked mussels or 1 lb fresh mussels
- 1 tsp chopped parsley
Steps
- Heat the olive oil in a large pot over medium heat, then cook the onion and garlic for 6 minutes.
- Stir in the salt, pepper, paprika, and red pepper flakes, then cook for 1 minute.
- Add the crushed tomatoes and white wine or broth, then simmer uncovered for 10 minutes.
- Add the mussels, cover the pot, and cook fresh mussels for 5 to 7 minutes or cooked mussels until hot.
- Discard any fresh mussels that stay closed, then sprinkle with parsley and serve.
Main ingredient on sale this week? See what to make with clams and mussels on sale.
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