Build my plan

Where do you shop?

Enter a ZIP code or a city. We show this week's grocery ads near you. Salefork never asks your phone for its location.

Browse all 100 cities
Home / Recipes / American

Breakfast for 1

Protein Chia Seed Cereal

$19.57for 417 minServes 1

This chilled cereal combines milk, vanilla protein, chia seeds, and berries into a thick breakfast ready in minutes.

Protein Chia Seed Cereal

Photo: skinnytaste.com

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Nuts and seeds, 5 oz$0.70/oz typical5 oz$3.54Typical price
Berries, 2.5 oz$0.40/oz typical2.5 oz$1.00Typical price
Total for the servings shown$4.89

Pantry staples you likely have

Cornstarch, vanilla, yeast, cocoa

Not included in the cost.

  • 17 minstart to table
  • Easydifficulty
  • 1servings as written
  • $$$typical cost tier

AmericanVegetarianGluten-freeBreakfastsBack to school

Typical price

$4.89 per serving$19.57 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 cup almond or any milk
  • 1 scoop vanilla protein
  • 2 tbsp chia seeds
  • 1/2 cup berries like raspberries and blackberries

Steps

  1. Whisk the milk and vanilla protein in a bowl until smooth.
  2. Stir in the chia seeds and let the mixture stand for 2 minutes.
  3. Refrigerate the cereal for 12 minutes until thickened.
  4. Top with the berries and serve.

Plan around it

Cheap dinnersWeekly meal plansCheapest grocery store by cityRecipe cost calculatorThis week's grocery ads

Find this week's cheapest dinners

Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.

Find this week's cheapest dinners

More like this

Collections with this recipe

Vegetarian American 30-minute breakfasts 428Gluten-free American 30-minute breakfasts 88American 30-minute breakfasts 515Vegetarian 30-minute breakfasts 515