Breakfast for 12
Pumpkin Almond Butter Muffins
$2.14for 428 minServes 12
These flourless pumpkin muffins blend almond butter, eggs, maple syrup, and spices before baking until firm.

Photo: hummusapien.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Peanut butter, 9 oz$0.14/oz typical | 9 oz | $1.26Typical price | |
| Canned pumpkin, 6.5 oz$0.14/oz typical | 6.5 oz | $0.89Typical price | |
| Eggs, 3$0.30 each typical | 3 | $0.90Typical price | |
| Total for the servings shown | $6.41 | ||
Pantry staples you likely have
Honey or maple syrupDried herbs, spices and seasoning blendsBaking powder and sodaSalt and pepper
Not included in the cost.
- 28 minstart to table
- Easydifficulty
- 12servings as written
- $typical cost tier
AmericanVegetarianDairy-freeGluten-freeKid-friendlyBudgetBreakfastsBack to schoolFall
$0.53 per serving$2.14 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 cup creamy almond butter
- 3/4 cup canned pumpkin puree
- 1/2 cup pure maple syrup
- 3 large eggs
- 2 tbsp pumpkin pie spice
- 1 tsp baking soda
- 1/2 tsp fine sea salt
Steps
- Heat the oven to 350 F and line a 12-cup muffin pan.
- Whisk the almond butter, pumpkin, maple syrup, eggs, pumpkin pie spice, baking soda, and salt in a bowl.
- Divide the batter among the muffin cups.
- Bake for 18 minutes, until the centers are firm and reach 160 F.
- Cool the muffins in the pan for 5 minutes before removing them.
Main ingredient on sale this week? See what to make with eggs on sale.
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Collections with this recipe
Vegetarian American 30-minute breakfasts 428Kid-friendly American 30-minute breakfasts 283Dairy-free American 30-minute breakfasts 154Gluten-free American 30-minute breakfasts 88






