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Dinner for 4

Roasted Chicken and Vegetables

Chicken breasts roast with potatoes, peppers, onion, and garlic until tender, browned, and safely cooked through.

Typical price

$12.12for 4 servings

$3.03 per serving$12.12 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanDairy-freeGluten-freeFamilyDinnersSheet panCold-weather comfortWinter

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, boneless$3.49/lb typical2 lb$6.98Typical price
Potatoes$0.99/lb typical0.85 lb$0.85Typical price
Bell peppers$2.49/lb typical1.15 lb$2.80Typical price
Onions$1.29/lb typical0.3 lb$0.39Typical price
Garlic$0.75 each typical0.5$0.38Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.19Typical price
Total for the servings shown$12.12

Pantry staples you likely have

Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

Ingredients

  • 4 free range organic chicken breasts
  • 1/2 tbsp olive oil
  • 1 tbsp italian seasoning
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • salt and ground black pepper
  • 2 1/2 cups big diced potatoes
  • 1 red bell pepper
  • 1 orange bell pepper
  • 1 green bell pepper
  • 1 small onion
  • 5 cloves garlic
  • 1 tbsp olive oil
  • salt and black pepper
  • fresh parsley for garnish (optional)

Steps

  1. Heat the oven to 425 F.
  2. Toss the potatoes, peppers, onion, and garlic with 1 tablespoon olive oil, salt, and pepper on a large sheet pan.
  3. Rub the chicken with 1/2 tablespoon oil, Italian seasoning, paprika, garlic powder, salt, and pepper.
  4. Place the chicken among the vegetables and roast for 25 to 30 minutes, turning the vegetables halfway.
  5. Remove the pan when the chicken reaches 165 F and the potatoes are tender, then rest the chicken for 5 minutes.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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