Breakfast for 9
Salted Maple Pecan Bites
Pecans, dates, oats, maple syrup, and spices blend into soft, no-bake bites rolled and finished with flaky salt.
$2.92for 4 servings
$0.73 per serving$2.92 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: ambitiouskitchen.com
- 15 minstart to table
- Easydifficulty
- 9servings as written
- $typical cost tier
AmericanVegetarianDairy-freeKid-friendlyBudgetBreakfastsGame dayBack to schoolFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Nuts and seeds$0.70/oz typical | 4.5 oz | $3.15Typical price |
| Dried fruit and raisins$0.45/oz typical | 5 oz | $2.25Typical price |
| Oats$0.10/oz typical | 1.5 oz | $0.15Typical price |
| Total for the servings shown | $6.57 | |
Pantry staples you likely have
Honey or maple syrupSalt and pepperCornstarch, vanilla, yeast, cocoaDried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 1 cup raw pecans
- 1 cup pitted soft large medjool dates
- 2 1/2 tbsp pure maple syrup
- 1/2 cup rolled oats
- 1/2 tsp kosher salt
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- flaky sea salt (optional)
Steps
- Pulse the pecans and oats in a food processor until finely chopped.
- Add the dates, maple syrup, vanilla, cinnamon, and kosher salt, then process until a sticky mixture forms.
- Roll the mixture into 9 equal balls with lightly oiled hands.
- Sprinkle the bites with flaky sea salt, if using.
- Chill the bites for 10 minutes before serving.
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