Dinner for 4
Sausage and Kale Stuffed Acorn Squash
$14.03for 465 minServes 4
Roasted acorn squash holds a savory sausage, mushroom, kale, onion, and tomato filling for a warm stuffed dinner.
Photo: primaverakitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Winter squash (butternut, spaghetti)$1.29/lb typical | 4 lb | $5.16Typical price |
 | Italian or breakfast sausage$4.49/lb typical | 1 lb | $4.49Typical price |
| Onions$1.29/lb typical | 0.25 lb | $0.32Typical price |
| Garlic$0.75 each typical | 0.25 | $0.15Typical price |
| Mushrooms$0.40/oz typical | 5 oz | $2.00Typical price |
| Kale$2.49 each typical | 0.5 | $1.25Typical price |
 | Tomato paste and sauce$0.10/oz typical | 4.25 oz | $0.43Typical price |
| Total for the servings shown | $14.03 | ||
Pantry staples you likely have
Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Swaps
- Swap Italian or breakfast sausage for Chicken or turkey sausageabout $1.50/lb more at typical prices
- Swap Onions for Red onionsabout $0.20/lb more at typical prices
- 65 minstart to table
- Mediumdifficulty
- 4servings as written
- $$$typical cost tier
AmericanDairy-freeFamilyDinnersFall
Typical price
$3.51 per serving$14.03 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 acorn squashes
- 1 tbsp olive oil
- 1 tsp paprika
- salt and pepper to taste (optional)
- 1 +1 tablespoons olive oil
- 1 lb spicy italian sausage
- 1/2 large onion
- 2 cloves garlic
- 2 cups white mushroom
- 1/2 bunch kale
- 1/2 cup tomato sauce
- salt and black pepper (optional)
Steps
- Heat the oven to 425 F and line a large baking sheet.
- Halve and seed the acorn squashes, brush them with olive oil, and season with paprika, salt, and pepper.
- Place the squash cut side down and roast for 35 minutes.
- Heat olive oil in a large skillet and cook the sausage, onion, garlic, and mushrooms for 10 minutes, breaking up the sausage.
- Stir in kale and tomato sauce, then cook for 4 minutes until the kale wilts and the sausage reaches 160 F.
- Turn the squash cut side up, fill the centers, and bake for 8 minutes.
Main ingredient on sale this week? See what to make with italian or breakfast sausage on sale.
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