Dinner for 4
Sheet Pan Chicken and Vegetables
Chicken, potatoes, and peas roast on one pan with garlic butter, seasonings, and Parmesan cheese.
$5.90for 4 servings
$1.47 per serving$5.90 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.
Photo: spendwithpennies.com
- 49 minstart to table
- Mediumdifficulty
- 4servings as written
- $typical cost tier
AmericanGluten-freeHigh-proteinBudgetFamilyDinnersSheet pan
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Potatoes$0.99/lb typical | 0.75 lb | $0.74Typical price |
| Chicken breast, boneless$3.49/lb typical | 1 lb | $3.49Typical price |
| Frozen vegetables$0.10/oz typical | 2.5 oz | $0.25Typical price |
| Parmesan$0.55/oz typical | 1 oz | $0.48Typical price |
| Butter$0.40/oz typical | 1 oz | $0.40Typical price |
| Garlic$0.75 each typical | 0.25 | $0.15Typical price |
| Total for the servings shown | $5.90 | |
Pantry staples you likely have
Olive and cooking oilSalt and pepperDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 12 oz baby potatoes
- 2 tbsp olive oil
- 1/2 tsp seasoned salt
- 1 lb boneless skinless chicken breasts
- 1/2 cup frozen peas
- 1/4 cup shredded parmesan cheese
- 2 tbsp butter
- 2 cloves garlic
- 1 tsp italian seasoning
- 1 tsp lemon pepper seasoning
Steps
- Heat the oven to 425 F and line a large sheet pan.
- Toss the halved potatoes with olive oil and seasoned salt, then roast them for 20 minutes.
- Melt the butter with the garlic, Italian seasoning, and lemon pepper seasoning.
- Add the chicken breasts to the pan, brush them with the butter mixture, and roast for 18 to 22 minutes.
- Scatter the peas and Parmesan over the pan, then roast for 3 to 5 minutes more, until the chicken reaches 165 F.
Swaps
- Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
- Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
- Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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