Dinner for 4

Shrimp Pepper Onion Skillet

Name: Shrimp Pepper Onion Skillet
Total time: 22 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 tbsp extra virgin olive oil; 1 small red onion; 3 large bell pepper; 2 cloves garlic; 1 cup diced tomatoes with juice; 1/4 tsp paprika; 1/2 tsp fresh parsley; 1/2 tsp ground coriander; 1/8 tsp crushed red pepper; salt and black pepper to taste (optional); 1 lb shrimp; feta cheese (optional)

$13.97for 422 minServes 4

Shrimp cooks with peppers, onion, garlic, tomatoes, and warm spices in one skillet.

Photo: primaverakitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Red onions$1.49/lb typical	0.75 lb	$1.12Typical price
	Bell peppers$2.49/lb typical	1.4 lb	$3.50Typical price
	Garlic$0.75 each typical	0.25	$0.15Typical price
	Canned tomatoes$0.08/oz typical	8 oz	$0.64Typical price
	Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.01Typical price
	Shrimp$7.99/lb typical	1 lb	$7.99Typical price
	Swiss, provolone, gouda$0.40/oz typical	0.5 oz	$0.20Typical price
Total for the servings shown		$13.97

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Swaps

Swap Shrimp for White fish (tilapia, cod, haddock)about $1.00/lb less at typical prices
Swap Red onions for Onionsabout $0.20/lb less at typical prices

22 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

American Gluten-free Low-carb High-protein Family Dinners

Typical price

$3.49 per serving$13.97 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 tbsp extra virgin olive oil
1 small red onion
3 large bell pepper
2 cloves garlic
1 cup diced tomatoes with juice
1/4 tsp paprika
1/2 tsp fresh parsley
1/2 tsp ground coriander
1/8 tsp crushed red pepper
salt and black pepper to taste (optional)
1 lb shrimp
feta cheese (optional)

Steps

Heat the olive oil in a large skillet over medium heat.
Cook the onion and bell peppers for 6 minutes, stirring occasionally.
Add the garlic and cook for 1 minute.
Stir in the tomatoes, paprika, parsley, coriander, and crushed red pepper, then simmer for 5 minutes.
Add the shrimp, salt, and pepper, and cook for 4 to 5 minutes until opaque and 145 F.

Main ingredient on sale this week? See what to make with shrimp on sale.