Dinner for 4

Shrimp Vegetable Skillet

Name: Shrimp Vegetable Skillet
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1/2 tsp onion powder; 1/2 tsp garlic powder; 1/2 tsp smoked paprika; kosher salt and fresh ground black pepper; 1 lb raw shrimp; 2 tbsp extra virgin olive oil; 1 cup red bell pepper; 1 cup white onions; 1/2 cup chicken broth; 1 cup asparagus; 1 cup zucchini; freshly chopped parsley (optional); 1 recipe cauliflower rice

Seasoned shrimp, vegetables, and cauliflower rice cook together in a broth-filled skillet for a quick one-pan dinner.

Typical price

$15.27for 4 servings

$3.82 per serving$15.27 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: primaverakitchen.com

30 minstart to table
Easydifficulty
4servings as written
$$$typical cost tier

American Dairy-free Low-carb Family Dinners

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Shrimp$7.99/lb typical	1 lb	$7.99Typical price
Bell peppers$2.49/lb typical	0.3 lb	$0.78Typical price
Onions$1.29/lb typical	0.3 lb	$0.40Typical price
Broth or stock$0.07/oz typical	4.25 oz	$0.29Typical price
Asparagus$3.49/lb typical	0.3 lb	$1.09Typical price
Zucchini and summer squash$1.79/lb typical	0.3 lb	$0.50Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.19Typical price
Cauliflower$3.29 each typical	1	$3.29Typical price
Total for the servings shown		$15.27

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

Ingredients

1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp smoked paprika
kosher salt and fresh ground black pepper
1 lb raw shrimp
2 tbsp extra virgin olive oil
1 cup red bell pepper
1 cup white onions
1/2 cup chicken broth
1 cup asparagus
1 cup zucchini
freshly chopped parsley (optional)
1 recipe cauliflower rice

Steps

Mix the onion powder, garlic powder, smoked paprika, salt, and pepper in a small bowl.
Toss the shrimp with half the seasoning mixture.
Heat the olive oil in a large skillet over medium heat.
Cook the bell pepper, onions, asparagus, and zucchini for 7 minutes until crisp-tender.
Add the cauliflower rice and broth, cover, and cook for 6 minutes.
Add the shrimp and remaining seasoning, then cook for 5 to 7 minutes until opaque and firm.

Swaps

Shrimp for White fish (tilapia, cod, haddock)about $1.00/lb less at typical prices
Onions for Red onionsabout $0.20/lb more at typical prices

Main ingredient on sale this week? See what to make with shrimp on sale.