Breakfast for 4
Smoked Salmon Breakfast Flatbread
Yogurt flatbreads bake until golden, then receive cream cheese, smoked salmon, tomato, onion, capers, and seasoning.
$10.07for 4 servings
$2.52 per serving$10.07 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: skinnytaste.com
- 30 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
AmericanBudgetBreakfastsLunches
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Sour cream or plain yogurt$0.14/oz typical | 8.5 oz | $1.19Typical price |
| Red onions$1.49/lb typical | 0.5 lb | $0.74Typical price |
| Cream cheese$0.30/oz typical | 2 oz | $0.60Typical price |
| Fresh tomatoes$1.99/lb typical | 0.3 lb | $0.62Typical price |
| Smoked salmon$1.40/oz typical | 4 oz | $5.60Typical price |
| Capers, kimchi, sauerkraut, pickled things$0.45/oz typical | 0.75 oz | $0.28Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price |
| Total for the servings shown | $10.07 | |
Pantry staples you likely have
FlourBaking powder and sodaSalt and pepperOlive and cooking oilDried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Ingredients
- 1 cup 5 oz all purpose or white whole wheat flour
- 1 1/2 tsp baking powder
- 1/2 tsp kosher salt
- 1 cup non-fat greek yogurt
- olive oil spray
- everything bagel seasoning
- 1/2 red onion
- 1 tbsp extra virgin olive oil
- 2 oz 1/2 cup 1/3 less fat cream cheese
- 1 beefsteak tomato
- 4 oz smoked salmon or nova lox
- 2 tbsp capers
- fresh dill (optional)
Steps
- Heat the oven to 425 F and line a baking sheet with oil spray.
- Stir flour, baking powder, salt, and Greek yogurt into a soft dough.
- Divide the dough in half, shape two thin rounds, and place them on the baking sheet.
- Sprinkle the rounds with everything bagel seasoning and bake for 12 minutes.
- Cook sliced onion in olive oil in a skillet over medium heat for 6 minutes.
- Spread cream cheese over the warm flatbreads and top with onion, tomato, smoked salmon, and capers.
Swaps
- Red onions for Onionsabout $0.20/lb less at typical prices
- Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
Main ingredient on sale this week? See what to make with smoked salmon on sale.
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