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Dinner for 1

Soba Vegetable Stir-Fry

Soba noodles and vegetables stir-fry with garlic, ginger, egg, nut butter, coconut aminos, and sriracha.

Typical price

$6.51for 4 servings

$1.63 per serving$6.51 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

ChineseVegetarianDairy-freeBudgetLunchesDinnersBack to school

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Ramen and Asian noodles$0.18/oz typical2 oz$0.36Typical price
Garlic$0.75 each typicala little$0.01Typical price
Onions$1.29/lb typicala little$0.10Typical price
Bell peppers$2.49/lb typicala little$0.19Typical price
Broccoli$1.99/lb typicala little$0.09Typical price
Eggs$0.30 each typical1$0.30Typical price
Peanut butter$0.14/oz typical0.5 oz$0.08Typical price
Total for the servings shown$1.63

Pantry staples you likely have

Asian sauces and pastesDried herbs, spices and seasoning blendsHot sauce

Not included in the cost.

Ingredients

  • 2 oz uncooked soba noodles
  • 1/2 tbsp toasted sesame oil
  • 1/2 tsp minced garlic
  • 1/2 tsp ground ginger
  • 1/4 cup chopped onion
  • 1/4 cup chopped bell pepper
  • 1/4 cup broccoli florets
  • 1 large pasture-raised egg
  • 1 tbsp coconut aminos
  • 1 tbsp sriracha sauce
  • 1 tbsp creamy nut butter

Steps

  1. Boil the soba noodles in a small pot of water for 4 to 5 minutes, then drain them.
  2. Heat the sesame oil in a small skillet over medium heat.
  3. Cook the garlic, ginger, onion, bell pepper, and broccoli for 3 minutes.
  4. Add the egg and scramble it for 2 minutes, until firm.
  5. Stir in the noodles, coconut aminos, sriracha, and nut butter, then cook for 1 minute.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices

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