Dinner for 2

Spicy Salmon Sweet Potato Skillet

Name: Spicy Salmon Sweet Potato Skillet
Total time: 40 min
Yield: 2 servings
Cuisine: American
Ingredients: 1/2 tsp paprika; 1/2 tsp garlic powder; 1 tsp italian seasoning; salt and freshly ground black pepper to taste (optional); 2 salmon filets; 1 tbsp olive oil; 1 tbsp olive oil; 1 cup red onions; 1 tsp garlic clove; 2 cups sweet potato; salt and freshly ground black pepper; 1 pinch red chili flakes; 3 cups trimmed and coarsely chopped kale leaves

$22.74for 440 minServes 2

Spiced salmon cooks with tender sweet potatoes, onions, and kale in one covered skillet.

Photo: primaverakitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Salmon fillets, 0.75 lb$9.99/lb typical	0.75 lb	$7.49Typical price
	Onions, 0.3 lb$1.29/lb typical	0.3 lb	$0.40Typical price
	Garlic, a little$0.75 each typical	a little	$0.03Typical price
	Sweet potatoes, 0.65 lb$1.29/lb typical	0.65 lb	$0.81Typical price
	Kale, 0.75$2.49 each typical	0.75	$1.87Typical price
Total for the servings shown		$11.37

Swaps

Swap salmon fillets for white fish (tilapiaabout $3.00/lb less at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsOlive and cooking oilSalt and pepper

Not included in the cost.

40 minstart to table
Mediumdifficulty
2servings as written
$$$typical cost tier

American Dairy-free Gluten-free High-protein Lunches Dinners One-pot Back to school Fall

Typical price

$5.68 per serving$22.74 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1/2 tsp paprika
1/2 tsp garlic powder
1 tsp italian seasoning
salt and freshly ground black pepper to taste (optional)
2 salmon filets
1 tbsp olive oil
1 tbsp olive oil
1 cup red onions
1 tsp garlic clove
2 cups sweet potato
salt and freshly ground black pepper
1 pinch red chili flakes
3 cups trimmed and coarsely chopped kale leaves

Steps

Mix the paprika, garlic powder, Italian seasoning, salt, and pepper in a small bowl.
Coat the salmon with half the spice mixture and set it aside.
Heat 1 tablespoon oil in a 12-inch skillet over medium heat, cook the onion and garlic for 2 minutes, then add the sweet potato, remaining oil, chili flakes, salt, pepper, and 1/2 cup water.
Cover the skillet and cook the sweet potatoes for 15 minutes, stirring twice.
Stir in the kale, place the salmon on top, cover, and cook for 8 minutes until the salmon reaches 145 F and the kale is tender.

Main ingredient on sale this week? See what to make with salmon fillets on sale.