Breakfast for 8
Spinach Artichoke Breakfast Bake
This breakfast bake combines spinach, artichokes, peppers, eggs, and cheeses in a casserole cooked until firm.
$5.07for 4 servings
$1.27 per serving$5.07 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: skinnytaste.com
- 60 minstart to table
- Mediumdifficulty
- 8servings as written
- $typical cost tier
AmericanVegetarianGluten-freeLow-carbBudgetBreakfastsLunchesSpring
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Spinach$0.35/oz typical | 10 oz | $3.50Typical price |
| Green onions$1.19 each typical | 0.5 | $0.59Typical price |
| Fennel, artichokes, celery root$2.49 each typical | 0.5 | $0.93Typical price |
| Bell peppers$2.49/lb typical | 0.1 lb | $0.26Typical price |
| Garlic$0.75 each typical | a little | $0.08Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.05Typical price |
| Eggs$0.30 each typical | 12 | $3.60Typical price |
| Milk$0.04/oz typical | 2.25 oz | $0.09Typical price |
| Parmesan$0.55/oz typical | 0.5 oz | $0.24Typical price |
| Swiss, provolone, gouda$0.40/oz typical | 2 oz | $0.80Typical price |
| Total for the servings shown | $10.13 | |
Pantry staples you likely have
Salt and pepper
Not included in the cost.
Ingredients
- 1 packages (10 oz) frozen chopped spinach
- 1/2 cup scallions
- 3/4 cup chopped artichokes
- 1/3 cup diced red pepper
- 1 clove garlic
- 1 tbsp fresh dill
- 8 large eggs
- 4 large egg whites
- 1/4 cup fat free milk
- 2 tbsp grated parmesan cheese
- 1 1/4 tsp kosher salt
- 1/4 tsp ground pepper
- 1/2 cup crumbled feta cheese
Steps
- Heat the oven to 375 F and lightly oil a 9-by-13-inch baking dish.
- Thaw the spinach, squeeze out excess water, and mix it with the scallions, artichokes, red pepper, garlic, and dill.
- Whisk the eggs, egg whites, milk, Parmesan, salt, and pepper in a large bowl.
- Stir the vegetables into the egg mixture, pour it into the baking dish, and scatter the feta over the top.
- Bake for 35 to 40 minutes, until the center is firm and the eggs reach 160 F.
- Rest the bake for 5 minutes before cutting.
Swaps
- Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
Main ingredient on sale this week? See what to make with eggs on sale.
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