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Breakfast for 4

Spinach and cheddar egg muffin cups

Twelve egg cups with no crust that keep four days in the fridge.

Typical price

$6.07for 4 servings

$1.52 per serving$6.07 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanBudgetFamilyGluten-freeHigh-proteinVegetarianBreakfastsMeal prep

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Eggs$0.30 each typical10$3.00Typical price
Spinach$0.35/oz typical4 oz$1.40Typical price
Bell peppers$2.49/lb typical0.3 lb$0.75Typical price
Cheddar and shredded cheese$0.30/oz typical3 oz$0.90Typical price
Total for the servings shown$6.07

Pantry staples you likely have

Salt and pepper

Not included in the cost.

Ingredients

  • 10 Eggs
  • 4 oz Spinach
  • 0.5 lb Bell peppers
  • 3 oz Cheddar and shredded cheese

Steps

  1. Heat the oven to 375 F and grease a 12-cup muffin tin.
  2. Chop the spinach and pepper and divide among the cups.
  3. Whisk the eggs with salt and pepper and pour in.
  4. Top with cheese and bake 18 minutes.

Swaps

  • Cheddar and shredded cheese for Mozzarellaabout the same price

Main ingredient on sale this week? See what to make with eggs on sale.

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