Breakfast for 4
Spinach and cheddar egg muffin cups
Twelve egg cups with no crust that keep four days in the fridge.
$6.07for 4 servings
$1.52 per serving$6.07 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 30 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanBudgetFamilyGluten-freeHigh-proteinVegetarianBreakfastsMeal prep
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Eggs$0.30 each typical | 10 | $3.00Typical price |
| Spinach$0.35/oz typical | 4 oz | $1.40Typical price |
| Bell peppers$2.49/lb typical | 0.3 lb | $0.75Typical price |
| Cheddar and shredded cheese$0.30/oz typical | 3 oz | $0.90Typical price |
| Total for the servings shown | $6.07 | |
Pantry staples you likely have
Salt and pepper
Not included in the cost.
Ingredients
- 10 Eggs
- 4 oz Spinach
- 0.5 lb Bell peppers
- 3 oz Cheddar and shredded cheese
Steps
- Heat the oven to 375 F and grease a 12-cup muffin tin.
- Chop the spinach and pepper and divide among the cups.
- Whisk the eggs with salt and pepper and pour in.
- Top with cheese and bake 18 minutes.
Swaps
- Cheddar and shredded cheese for Mozzarellaabout the same price
Main ingredient on sale this week? See what to make with eggs on sale.
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Vegetarian American 30-minute breakfasts 428Gluten-free American 30-minute breakfasts 88American 30-minute breakfasts 515Vegetarian 30-minute breakfasts 515



