Side dishe for 4
Squid Chickpea Chorizo Salad
This warm salad combines cooked squid and chorizo with chickpeas, peppers, parsley, garlic, lemon, and olive oil.
$26.41for 4 servings
$6.60 per serving$26.41 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: TheMealDB
- 27 minstart to table
- Easydifficulty
- 4servings as written
- $$$$typical cost tier
British and IrishDairy-freeHigh-proteinSide dishesSpringSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Bell peppers$2.49/lb typical | 1.5 lb | $3.74Typical price |
| Canned beans$0.09/oz typical | 28 oz | $2.54Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 0.25 | $0.37Typical price |
| Poblano and other fresh chiles$0.60 each typical | 1 | $0.60Typical price |
| Garlic$0.75 each typical | 0.25 | $0.15Typical price |
| Tuna steak, mahi, halibut, trout$11.99/lb typical | 1.3 lb | $15.86Typical price |
| Bratwurst and other fresh sausage$4.99/lb typical | 0.45 lb | $2.20Typical price |
| Lemons and limes$0.60 each typical | 0.5 | $0.30Typical price |
| Total for the servings shown | $26.41 | |
Pantry staples you likely have
Olive and cooking oil
Not included in the cost.
Ingredients
- 4 red pepper
- 2 can (14 1/8 oz) chickpeas
- bunch parsley
- 1 red chilli
- 2 clove garlic
- 100 ml olive oil
- 600 g squid
- 200 g chorizo
- juice/zest of one lemon
Steps
- Drain the chickpeas and slice the peppers, chili, parsley, garlic, and chorizo.
- Cook the chorizo in a large skillet over medium heat for 5 minutes.
- Add the squid and cook for 3 minutes, until opaque and firm.
- Stir in the chickpeas, peppers, chili, garlic, olive oil, lemon juice, and zest.
- Cook sausage until it reaches 160 F inside.
- Cook the salad for 4 minutes, until hot and the squid reaches 145 F.
Swaps
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.
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