Appetizer for 6
Strawberry Chia Pudding (6 servings)
Blended strawberries, soy milk, yogurt, and chia seeds thicken into a creamy pudding without cooking.
$6.63for 4 servings
$1.66 per serving$6.63 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: hummusapien.com
- 10 minstart to table
- Easydifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianGluten-freeBudgetAppetizersSnacksNo-cookBack to schoolSpringSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Berries$0.40/oz typical | 16 oz | $6.40Typical price |
| Almond, soy or oat milk$0.05/oz typical | 13 oz | $0.64Typical price |
| Sour cream or plain yogurt$0.14/oz typical | 5.25 oz | $0.74Typical price |
| Nuts and seeds$0.70/oz typical | 2.25 oz | $1.57Typical price |
| Total for the servings shown | $9.95 | |
Pantry staples you likely have
Cornstarch, vanilla, yeast, cocoaHoney or maple syrup
Not included in the cost.
Ingredients
- 16 oz fresh strawberries
- 1 1/2 cups soy milk
- 1 containers (5 2/7 oz) strawberry greek yogurt
- 1 tsp vanilla extract
- 1/2 cup chia seeds
- 5 tsp pure maple syrup (optional)
- optional: 1 tbsp almond butter
Steps
- Blend the strawberries, soy milk, yogurt, vanilla, and maple syrup until smooth.
- Pour the mixture into a bowl and stir in the chia seeds.
- Let the pudding stand for 10 minutes, stirring once after 5 minutes.
Swaps
- Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
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