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Dinner for 6

Stuffed Chicken Thighs and Cauliflower

$8.08for 475 minServes 6

Chicken thighs hold cheesy rice and vegetables while cauliflower roasts alongside them in one hearty oven meal.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Wild, basmati, jasmine, arborio rice$0.15/oz typical6.5 oz$0.97Typical price
Butter$0.40/oz typical1 oz$0.40Typical price
Carrots$1.09/lb typical0.45 lb$0.51Typical price
Onions$1.29/lb typical0.4 lb$0.52Typical price
Cheddar and shredded cheese$0.30/oz typical4 oz$1.20Typical price
Chicken thighs, bone-in or boneless$2.29/lb typical2.2 lb$5.01Typical price
Cauliflower$3.29 each typical1$3.29Typical price
Total for the servings shown$12.13

Pantry staples you likely have

Olive and cooking oilSalt and pepper

Not included in the cost.

Swaps

  • Swap Chicken thighs, bone-in or boneless for Chicken breast, bonelessabout $1.20/lb more at typical prices
  • Swap Carrots for Sweet potatoesabout $0.20/lb more at typical prices
  • Swap Onions for Red onionsabout $0.20/lb more at typical prices
  • Swap Cheddar and shredded cheese for Mozzarellaabout the same price
  • 75 minstart to table
  • Mediumdifficulty
  • 6servings as written
  • $$typical cost tier

AmericanGluten-freeHigh-proteinBudgetFamilyDinners

Typical price

$2.02 per serving$8.08 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 cup dry jasmine rice
  • 1 3/4 cups water
  • 1/2 tsp salt
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 3 carrots
  • 1 onion
  • 4 oz medium cheddar cheese
  • salt and black pepper
  • 7 boneless skinless chicken thighs
  • 1 head cauliflower

Steps

  1. Heat the oven to 400 F and oil a 9-by-13-inch baking dish.
  2. Simmer rice, water, and salt in a covered saucepan for 15 minutes, then let it stand for 5 minutes.
  3. Cook chopped carrots and onion in butter and oil in a skillet for 8 minutes, then stir in the cooked rice and cheese.
  4. Cut pockets into the chicken thighs, fill them with the rice mixture, and place them in the baking dish.
  5. Cut the cauliflower into florets, season with salt, pepper, and oil, and arrange it around the chicken.
  6. Bake for 30 to 35 minutes, until the chicken reaches 165 F and the cauliflower is tender.

Main ingredient on sale this week? See what to make with chicken thighs, bone-in or boneless on sale.

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