Dinner for 6
Stuffed Chicken Thighs and Cauliflower
$8.08for 475 minServes 6
Chicken thighs hold cheesy rice and vegetables while cauliflower roasts alongside them in one hearty oven meal.

Photo: natashaskitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Wild, basmati, jasmine, arborio rice$0.15/oz typical | 6.5 oz | $0.97Typical price | |
| Butter$0.40/oz typical | 1 oz | $0.40Typical price | |
| Carrots$1.09/lb typical | 0.45 lb | $0.51Typical price | |
| Onions$1.29/lb typical | 0.4 lb | $0.52Typical price | |
| Cheddar and shredded cheese$0.30/oz typical | 4 oz | $1.20Typical price | |
| Chicken thighs, bone-in or boneless$2.29/lb typical | 2.2 lb | $5.01Typical price | |
| Cauliflower$3.29 each typical | 1 | $3.29Typical price | |
| Total for the servings shown | $12.13 | ||
Pantry staples you likely have
Olive and cooking oilSalt and pepper
Not included in the cost.
Swaps
- Swap Chicken thighs, bone-in or boneless for Chicken breast, bonelessabout $1.20/lb more at typical prices
- Swap Carrots for Sweet potatoesabout $0.20/lb more at typical prices
- Swap Onions for Red onionsabout $0.20/lb more at typical prices
- Swap Cheddar and shredded cheese for Mozzarellaabout the same price
- 75 minstart to table
- Mediumdifficulty
- 6servings as written
- $$typical cost tier
AmericanGluten-freeHigh-proteinBudgetFamilyDinners
Typical price
$2.02 per serving$8.08 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 cup dry jasmine rice
- 1 3/4 cups water
- 1/2 tsp salt
- 2 tbsp olive oil
- 2 tbsp unsalted butter
- 3 carrots
- 1 onion
- 4 oz medium cheddar cheese
- salt and black pepper
- 7 boneless skinless chicken thighs
- 1 head cauliflower
Steps
- Heat the oven to 400 F and oil a 9-by-13-inch baking dish.
- Simmer rice, water, and salt in a covered saucepan for 15 minutes, then let it stand for 5 minutes.
- Cook chopped carrots and onion in butter and oil in a skillet for 8 minutes, then stir in the cooked rice and cheese.
- Cut pockets into the chicken thighs, fill them with the rice mixture, and place them in the baking dish.
- Cut the cauliflower into florets, season with salt, pepper, and oil, and arrange it around the chicken.
- Bake for 30 to 35 minutes, until the chicken reaches 165 F and the cauliflower is tender.
Main ingredient on sale this week? See what to make with chicken thighs, bone-in or boneless on sale.
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