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Dinner for 3

Summer Corn Soup

$6.22for 430 minServes 3

Fresh corn, potatoes, onion, and garlic simmer in broth and almond milk before blending into a smooth summer soup.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions, 0.25 lb$1.29/lb typical0.25 lb$0.32Typical price
Garlic, 0.25$0.75 each typical0.25$0.15Typical price
Potatoes, 0.65 lb$0.99/lb typical0.65 lb$0.65Typical price
Corn kernels, 3 oz$0.09/oz typical3 oz$0.27Typical price
Broth, 17 oz$0.07/oz typical17 oz$1.16Typical price
Almond, 17 oz$0.05/oz typical17 oz$0.85Typical price
Green onions, 0.25$1.19 each typical0.25$0.21Typical price
Total for the servings shown$4.67

Swaps

  • Swap potatoes for sweet potatoesabout $0.30/lb more at typical prices
  • Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Olive and cooking oilSalt and pepperDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

  • 30 minstart to table
  • Easydifficulty
  • 3servings as written
  • $typical cost tier

AmericanVegetarianVeganDairy-freeBudgetSide dishesLunchesDinnersCold-weather comfortWinterSummer

Typical price

$1.56 per serving$6.22 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 2 1/2 tbsp olive oil
  • 1/2 large white onion
  • 2 cloves garlic
  • 4 small red potatoes (optional)
  • sea salt and ground black pepper
  • 3 ears corn
  • 2 cups low sodium veggie broth
  • 2 cups unsweetened plain almond milk
  • 1 1/2 tbsp nutritional yeast (optional)
  • 2 1/2 stalks green onions (optional)
  • black pepper
  • paprika (optional)

Steps

  1. Heat the olive oil in a medium pot over medium heat.
  2. Cook the onion and garlic for 4 minutes, then add the potatoes, salt, and pepper.
  3. Add the corn and vegetable broth, cover, and simmer for 15 minutes until the potatoes are tender.
  4. Stir in the almond milk and nutritional yeast, then warm for 3 minutes without boiling.
  5. Blend the soup until smooth, then top it with green onions and paprika.

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