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Dinner for 4

Summer Squash Rice

$4.71for 440 minServes 4

Long-grain rice simmers with squash, tomato, garlic, herbs, butter, and Parmesan for a warm vegetable dinner.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Broth, 17 oz$0.07/oz typical17 oz$1.16Typical price
Rice, 6.5 oz$0.08/oz typical6.5 oz$0.52Typical price
Butter, 1 oz$0.40/oz typical1 oz$0.40Typical price
Zucchini and summer squash, 0.55 lb$1.79/lb typical0.55 lb$1.01Typical price
Garlic, a little$0.75 each typicala little$0.08Typical price
Fresh tomatoes, 0.25 lb$1.99/lb typical0.25 lb$0.47Typical price
Parmesan, 1.75 oz$0.55/oz typical1.75 oz$0.96Typical price
Fresh herbs (cilantro, a little$1.49 each typicala little$0.05Typical price
Total for the servings shown$4.71

Swaps

  • Swap zucchini and summer squash for bell peppersabout $0.70/lb more at typical prices
  • Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
  • Swap rice for quinoaabout $0.12/oz more at typical prices

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

  • 40 minstart to table
  • Mediumdifficulty
  • 4servings as written
  • $typical cost tier

AmericanBudgetFamilyDinnersFallSummer

Typical price

$1.18 per serving$4.71 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 2 cups chicken broth
  • 1 cup long-grain white rice
  • 2 tbsp butter
  • 1/2 tsp italian seasoning
  • 2 cups diced summer squash
  • 1 clove garlic
  • 1 small tomato
  • 1/2 cup shredded parmesan cheese
  • salt and black pepper (optional)
  • 1 tbsp chopped fresh parsley

Steps

  1. Melt the butter in a large saucepan over medium heat, then cook the minced garlic for 1 minute.
  2. Stir in the rice and Italian seasoning, then toast for 2 minutes.
  3. Add the chicken broth, bring it to a boil, cover, and simmer for 18 minutes.
  4. Stir in the diced squash, cover, and cook for 10 minutes until the rice and squash are tender.
  5. Fold in the tomato, Parmesan, and parsley, then rest the rice for 5 minutes before seasoning with salt and pepper.

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