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Dinner for 4

Sweet and Sour Chicken

$6.83for 445 minServes 4

Crisp chicken pieces simmer in a tangy pineapple sauce with colorful peppers for a sweet and sour dinner.

Sweet and Sour Chicken

Photo: TheMealDB

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken thighs, 1 lb$2.29/lb typical1 lb$2.29Typical price
Eggs, 1$0.30 each typical1$0.30Typical price
Canned fruit, 10 oz$0.12/oz typical10 oz$1.20Typical price
Juice, 2 oz$0.04/oz typical2 oz$0.08Typical price
Bell peppers, 0.75 lb$2.49/lb typical0.75 lb$1.87Typical price
Fresh ginger, a little$0.40/oz typicala little$0.03Typical price
Total for the servings shown$6.83

Swaps

  • Swap chicken thighs for chicken breastabout $1.20/lb more at typical prices

Pantry staples you likely have

Salt and pepperCornstarch, vanilla, yeast, cocoaVinegarMustard, mayo, ketchupSyrups, molasses, powdered sugarCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

  • 45 minstart to table
  • Mediumdifficulty
  • 4servings as written
  • $typical cost tier

ChineseDairy-freeGluten-freeBudgetFamilyDinners

Typical price

$1.71 per serving$6.83 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

Ingredients

  • 1 lb chicken thighs
  • 1 large egg white
  • 1 tsp kosher salt
  • 2 tsp cornstarch
  • 10 oz pineapple chunks
  • 1/4 cup pineapple juice
  • 1/4 cup white vinegar
  • 1/4 cup tomato ketchup
  • 3 tbsp brown sugar
  • 4 tsp oil
  • 1 chopped red pepper
  • 1 chopped yellow pepper
  • 1 tsp ginger

Steps

  1. Toss the chicken pieces with the egg white, salt, and cornstarch, then rest them for 10 minutes.
  2. Heat 2 teaspoons of oil in a large skillet over medium-high heat and cook the chicken for 8 minutes, turning often.
  3. Transfer the chicken to a plate and heat the remaining oil in the skillet.
  4. Cook the red pepper, yellow pepper, and ginger for 5 minutes.
  5. Stir in the pineapple juice, vinegar, ketchup, brown sugar, and pineapple chunks, then simmer for 5 minutes.
  6. Return the chicken to the skillet and cook for 5 minutes until the sauce thickens and the chicken reaches 165 F.

Main ingredient on sale this week? See what to make with chicken thighs, bone-in or boneless on sale.

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