Dinner for 6
Sweet Potato Soup
$7.06for 440 minServes 6
Sweet potatoes simmer with onions, leeks, garlic, cumin, and stock before blending into a smooth creamy soup.

Photo: recipetineats.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Butter$0.40/oz typical | 3.75 oz | $1.49Typical price | |
| Onions$1.29/lb typical | 0.8 lb | $1.03Typical price | |
| Leeks and shallots$3.49/lb typical | 0.3 lb | $1.09Typical price | |
| Garlic$0.75 each typical | 0.25 | $0.15Typical price | |
| Sweet potatoes$1.29/lb typical | 2.2 lb | $2.84Typical price | |
| Broth or stock$0.07/oz typical | 44 oz | $3.07Typical price | |
| Total for the servings shown | $10.59 | ||
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepperDried herbs, spices and seasoning blends
Not included in the cost.
Swaps
- Swap Onions for Red onionsabout $0.20/lb more at typical prices
- Swap Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
- 40 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianBudgetFamilyLunchesDinnersCold-weather comfortFallWinter
$1.76 per serving$7.06 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 tbsp extra virgin olive oil
- 30 g / 2 tbsp unsalted butter
- 2 onions
- 2 leeks
- 2 cloves garlic
- 1 kg / 2 lb sweet potato
- 1 tbsp cumin powder
- 1 1/4 L / 1.25 quarts chicken or vegetable stock
- 1 1/2 tsp cooking / kosher salt
- 1 tsp black pepper
- 1/3 cup cream or an extra knob of butter
- something to drizzle / dollop
Steps
- Melt the butter with the olive oil in a large pot over medium heat.
- Add the onions, leeks, and garlic, then cook for 7 minutes until softened.
- Stir in the sweet potatoes, cumin, salt, pepper, and stock.
- Bring the soup to a boil, reduce the heat to low, cover, and simmer for 20 minutes until the sweet potatoes are tender.
- Blend the soup until smooth using a blender or immersion blender.
- Stir in the cream and warm the soup over low heat for 3 minutes without boiling.
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