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Dinner for 3

Tempeh Coconut Rice

Sautéed tempeh and vegetables sit over coconut rice with a tangy peanut sauce flavored with lime, garlic, and sambal.

Typical price

$11.25for 4 servings

$2.81 per serving$11.25 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

ThaiVegetarianDairy-freeHigh-proteinBudgetDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Tofu$0.17/oz typical8 oz$1.36Typical price
Broccoli$1.99/lb typical0.5 lb$0.99Typical price
Rice$0.08/oz typical6.5 oz$0.52Typical price
Shredded coconut$0.30/oz typical1 oz$0.30Typical price
Peanut butter$0.14/oz typical4.5 oz$0.63Typical price
Lemons and limes$0.60 each typical1$0.60Typical price
Garlic$0.75 each typicala little$0.08Typical price
Fresh peas and snap peas$3.49/lb typical0.5 lb$1.75Typical price
Green onions$1.19 each typicala little$0.17Typical price
Nuts and seeds$0.70/oz typical1.25 oz$0.79Typical price
Total for the servings shown$8.43

Pantry staples you likely have

Olive and cooking oilAsian sauces and pastesSalt and pepperHoney or maple syrup

Not included in the cost.

Ingredients

  • 8 oz tempeh
  • 2 tbsp vegetable oil
  • 1 tbsp sambal oelek
  • 1/4 tsp fine sea salt
  • 1 broccoli
  • 1 tbsp vegetable oil
  • 1 cup long-grain white rice
  • 1 1/4 cup water
  • 1/3 cup unsweetened shredded coconut
  • 1/2 cup natural peanut butter
  • 1/4 cup water
  • 1 lime
  • 1 clove garlic
  • 2 tbsp maple syrup
  • 1/2 tbsp sambal oelek
  • 1/8 tsp fine sea salt
  • 8 oz sugar snap peas
  • 1 stalk green onion
  • 1/4 cup unsalted roasted peanuts

Steps

  1. Combine the rice, 1 1/4 cups water, coconut, and salt in a covered saucepan, then simmer for 18 minutes.
  2. Cut the tempeh into small cubes and sauté it in 2 tablespoons oil over medium heat for 8 minutes.
  3. Steam the broccoli and snap peas with a splash of water in a covered skillet for 5 minutes, until crisp-tender.
  4. Whisk the peanut butter, 1/4 cup water, lime juice, garlic, maple syrup, sambal, and salt in a small saucepan over low heat for 3 minutes.
  5. Fluff the rice, then top it with the tempeh, vegetables, peanut sauce, green onion, and peanuts.

Swaps

  • Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices

Main ingredient on sale this week? See what to make with tofu on sale.

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