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Dinner for 4

Thai Basil Coconut Lentils

Green lentils simmer with cabbage, kabocha squash, coconut milk, garlic, and tom kha paste until tender.

Typical price

$6.25for 4 servings

$1.56 per serving$6.25 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

ThaiVegetarianVeganDairy-freeBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Dried beans and lentils$0.11/oz typical7 oz$0.77Typical price
Garlic$0.75 each typical0.25$0.22Typical price
Cabbage$0.79/lb typical1 lb$0.79Typical price
Winter squash (butternut, spaghetti)$1.29/lb typical1.25 lb$1.61Typical price
Coconut milk$0.14/oz typical15 oz$2.10Typical price
Nuts and seeds$0.70/oz typical0.25 oz$0.17Typical price
Total for the servings shown$6.25

Pantry staples you likely have

Olive and cooking oilRelish, dressings, steak sauceDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 1 cup dried green or brown lentils
  • 3 cloves garlic
  • 1 tbsp olive oil
  • 1/2 head green cabbage
  • 1/2 large kabocha squash
  • 1 can coconut milk
  • 1 1/2 tbsp tom kha paste
  • cayenne pepper
  • fresh basil and chopped peanuts for topping (optional)

Steps

  1. Rinse the lentils and simmer them in a medium pot of water for 25 minutes, until partly tender.
  2. Heat the oil in a large pot over medium heat and cook the garlic for 1 minute.
  3. Add the cabbage and squash, then cook for 8 minutes, stirring often.
  4. Add the lentils, coconut milk, tom kha paste, cayenne, salt, and pepper.
  5. Cover and simmer for 25 minutes, until the lentils and squash are tender.
  6. Stir in the basil and cook for 2 minutes, then top with peanuts.

Swaps

  • Dried beans and lentils for Canned beansabout $0.02/oz less at typical prices

Main ingredient on sale this week? See what to make with dried beans and lentils on sale.

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