Dinner for 4

Thai Peanut Chicken Wraps

Name: Thai Peanut Chicken Wraps
Total time: 15 min
Yield: 4 servings
Cuisine: Thai
Ingredients: 1/3 cup creamy natural peanut butter; 2 tbsp low-sodium soy sauce; 1/2 lime; 1 tbsp freshly grated ginger; 1 clove garlic; 1 tbsp honey; 1 tbsp sriracha (optional); 2 tbsp warm water to thin; 2 large spinach tortillas; 2 large carrots; 1 red bell pepper; 3/4 cup shredded red cabbage; 2 cups baby spinach; 1/4 cup chopped fresh cilantro; 1/4 cup diced green onion; 2 tbsp chopped roasted peanuts; 1 lb grilled or baked chicken breast

Spinach tortillas hold cooked chicken, crunchy vegetables, and a quick peanut sauce with lime, ginger, and garlic.

Typical price

$8.72for 4 servings

$2.18 per serving$8.72 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: ambitiouskitchen.com

15 minstart to table
Mediumdifficulty
4servings as written
$$typical cost tier

Thai Dairy-free High-protein Budget Family Lunches Dinners Back to school

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Peanut butter$0.14/oz typical	3 oz	$0.42Typical price
Lemons and limes$0.60 each typical	0.5	$0.30Typical price
Fresh ginger$0.40/oz typical	0.25 oz	$0.10Typical price
Garlic$0.75 each typical	a little	$0.08Typical price
Tortillas$0.30 each typical	2	$0.60Typical price
Carrots$1.09/lb typical	0.4 lb	$0.43Typical price
Bell peppers$2.49/lb typical	0.4 lb	$0.93Typical price
Cabbage$0.79/lb typical	0.15 lb	$0.13Typical price
Spinach$0.35/oz typical	2 oz	$0.70Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.19Typical price
Green onions$1.19 each typical	0.25	$0.30Typical price
Nuts and seeds$0.70/oz typical	0.5 oz	$0.39Typical price
Chicken breast, boneless$3.49/lb typical	1 lb	$3.49Typical price
Total for the servings shown		$8.72

Pantry staples you likely have

Soy sauceHoney or maple syrupHot sauce

Not included in the cost.

Ingredients

1/3 cup creamy natural peanut butter
2 tbsp low-sodium soy sauce
1/2 lime
1 tbsp freshly grated ginger
1 clove garlic
1 tbsp honey
1 tbsp sriracha (optional)
2 tbsp warm water to thin
2 large spinach tortillas
2 large carrots
1 red bell pepper
3/4 cup shredded red cabbage
2 cups baby spinach
1/4 cup chopped fresh cilantro
1/4 cup diced green onion
2 tbsp chopped roasted peanuts
1 lb grilled or baked chicken breast

Steps

Whisk the peanut butter, soy sauce, lime juice, ginger, garlic, honey, sriracha, and warm water in a small bowl.
Shred the carrots, slice the bell pepper, and chop the chicken into bite-size pieces.
Lay the tortillas flat and spread the peanut sauce over each one.
Layer the spinach, cabbage, carrots, bell pepper, chicken, cilantro, green onion, and peanuts over the tortillas.
Check that the thickest part of the poultry reaches 165 F before serving.
Roll each tortilla tightly, tuck in the sides, and cut the wraps in half.

Swaps

Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
Carrots for Sweet potatoesabout $0.20/lb more at typical prices
Tortillas for Pita or naanabout $0.25/each more at typical prices