Breakfast for 4

Apple Cinnamon Waffles

Name: Apple Cinnamon Waffles
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 3 apples; 1 tbsp vegan butter or olive oil; 1 1/2 tbsp brown sugar (optional); 1/4 tsp cinnamon; 1 tbsp flaxseed meal; 2 1/2 tbsp water; 1 tbsp vegan butter; 1 scant cup unsweetened almond milk; 1 tbsp maple syrup or agave; 1/4 cup unsweetened applesauce or pumpkin puree; 1/4 cup brown sugar; 3/4 tsp cinnamon; 1/4 tsp salt; 1/2 tbsp baking powder; 1 cup whole-wheat pastry flour; 1/4 cup oats

$7.59for 430 minServes 4

These vegan waffles combine apples, cinnamon, oats, and whole-wheat flour, then cook in a hot waffle iron.

Photo: minimalistbaker.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Apples$1.79/lb typical	1.15 lb	$2.01Typical price
	Margarine and vegan butter$0.25/oz typical	1 oz	$0.25Typical price
	Nuts and seeds$0.70/oz typical	0.25 oz	$0.20Typical price
	Almond, soy or oat milk$0.05/oz typical	1 oz	$0.05Typical price
	Canned pumpkin$0.14/oz typical	2.25 oz	$0.30Typical price
	Pie crust, puff pastry, wonton wrappers$3.49 each typical	1	$3.49Typical price
	Oats$0.10/oz typical	0.75 oz	$0.08Typical price
Total for the servings shown		$7.59

Pantry staples you likely have

Syrups, molasses, powdered sugarDried spices (cumin, paprika, chili powder, oregano)Honey or maple syrupBaking powder and soda

Not included in the cost.

30 minstart to table
Easydifficulty
4servings as written
$typical cost tier

American Vegetarian Kid-friendly Budget Breakfasts Fall

Typical price

$1.90 per serving$7.59 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

3 apples
1 tbsp vegan butter or olive oil
1 1/2 tbsp brown sugar (optional)
1/4 tsp cinnamon
1 tbsp flaxseed meal
2 1/2 tbsp water
1 tbsp vegan butter
1 scant cup unsweetened almond milk
1 tbsp maple syrup or agave
1/4 cup unsweetened applesauce or pumpkin puree
1/4 cup brown sugar
3/4 tsp cinnamon
1/4 tsp salt
1/2 tbsp baking powder
1 cup whole-wheat pastry flour
1/4 cup oats

Steps

Whisk the flaxseed meal with 2 1/2 tablespoons water and rest for 5 minutes.
Peel and dice two apples, then cook them with 1 tablespoon vegan butter or oil, brown sugar, and 1/4 teaspoon cinnamon in a skillet over medium heat for 8 minutes.
Whisk the flax mixture, almond milk, maple syrup, applesauce, melted vegan butter, brown sugar, cinnamon, salt, and baking powder in a bowl.
Stir in the flour and oats until just combined, then rest the batter for 5 minutes.
Preheat a waffle iron, grease it lightly, and cook the batter in batches for 4 to 6 minutes per batch.
Slice the remaining apple and cook it in the skillet for 3 minutes to serve with the waffles.