Dinner for 3
Apple Tuna Salad
$7.33for 410 minServes 3
Tuna, apple, celery, nuts, and onion mix with a tangy yogurt dressing for a crisp, creamy no-cook salad.
Photo: hummusapien.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Canned tuna$0.30/oz typical | 10 oz | $3.00Typical price |
 | Celery$2.29 each typical | a little | $0.19Typical price |
| Onions$1.29/lb typical | 0.1 lb | $0.13Typical price |
 | Nuts and seeds$0.70/oz typical | 1.5 oz | $1.05Typical price |
 | Apples$1.79/lb typical | 0.3 lb | $0.50Typical price |
 | Sour cream or plain yogurt$0.14/oz typical | 2.75 oz | $0.40Typical price |
 | Juice, soda and mixers$0.04/oz typical | 0.5 oz | $0.02Typical price |
| Total for the servings shown | $5.50 | ||
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilMustard, mayo, ketchupDried herbs, spices and seasoning blends
Not included in the cost.
Swaps
- Swap Onions for Red onionsabout $0.20/lb more at typical prices
- Swap Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
- 10 minstart to table
- Easydifficulty
- 3servings (the source says 4, which counts pieces)
- $typical cost tier
AmericanGluten-freeBudgetFamilyDinnersLunchesNo-cookFallSummer
$1.83 per serving$7.33 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 cans (5 oz) tuna
- 1/3 cup celery
- 1/3 cup finely chopped onion
- 1/3 cup toasted pecans or walnuts
- 1 cup chopped sweet tart apple
- 1/3 cup plain greek yogurt
- 1 tbsp extra virgin olive oil
- 1 tbsp fresh lemon juice
- 1/2 tbsp dijon mustard
- 1/2 tsp fine sea salt + lots of freshly ground pepper
Steps
- Drain the tuna and place it in a medium bowl.
- Add the celery, onion, toasted nuts, and chopped apple.
- Whisk the yogurt, olive oil, lemon juice, mustard, salt, and pepper in a small bowl.
- Stir the dressing into the tuna mixture until evenly coated.
- Chill or serve the salad immediately.
Main ingredient on sale this week? See what to make with canned tuna on sale.
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