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Lunche for 4

Arugula Salad

Peppery arugula is tossed with Parmesan and pine nuts in a quick balsamic dressing with shallot and mustard.

Typical price

$4.09for 4 servings

$1.02 per serving$4.09 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

ItalianVegetarianGluten-freeBudgetLunchesSide dishesNo-cookSummer

What it costs

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IngredientAmountCost
Bok choy and napa cabbage$1.99/lb typical0.75 lb$1.49Typical price
Parmesan$0.55/oz typical1 oz$0.48Typical price
Nuts and seeds$0.70/oz typical1.25 oz$0.79Typical price
Leeks and shallots$3.49/lb typicala little$0.21Typical price
Total for the servings shown$4.09

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilVinegarDried herbs, spices and seasoning blendsHoney or maple syrupSalt and pepper

Not included in the cost.

Ingredients

  • 6 cups loosely packed arugula
  • 1/4 cup freshly shaved parmesan cheese
  • 1/4 cup pine nuts
  • 1/4 cup extra-virgin olive oil
  • 2 tbsp balsamic vinegar
  • 1/2 small shallot
  • 1 tbsp stone-ground mustard
  • 2 tsp honey
  • 1/4 tsp fine sea salt
  • 1/4 tsp freshly cracked black pepper

Steps

  1. Whisk the olive oil, balsamic vinegar, minced shallot, mustard, honey, salt, and pepper in a small bowl.
  2. Place the arugula in a large bowl and pour the dressing over it.
  3. Toss the salad until the leaves are lightly coated.
  4. Add the Parmesan and pine nuts, then toss once more and serve.

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