Dinner for 4
Baked Chicken Breast
Chicken breasts bake under a honey mustard garlic sauce with rosemary until tender and safely cooked.
$9.12for 4 servings
$2.28 per serving$9.12 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: cafedelites.com
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
AmericanDairy-freeGluten-freeHigh-proteinBudgetFamilyDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Garlic$0.75 each typical | 0.5 | $0.30Typical price |
| Juice, soda and mixers$0.04/oz typical | 0.5 oz | $0.02Typical price |
| Chicken breast, boneless$3.49/lb typical | 2 lb | $6.98Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | a little | $0.16Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.05Typical price |
| Total for the servings shown | $9.12 | |
Pantry staples you likely have
Olive and cooking oilHoney or maple syrupMustard, mayo, ketchupDried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Ingredients
- 4 tbsp olive oil
- 3 tbsp honey
- 2 tbsp whole grain mustard
- 1 tbsp mild dijon mustard
- 4 cloves garlic
- 1 1/2 tbsp fresh lemon juice (optional)
- 2 lb boneless skinless chicken breasts
- 1 pinch salt
- 1/2 tsp paprika
- 2 sprigs rosemary
- 2 tbsp fresh parsley (optional)
- 1 pinch cracked pepper
Steps
- Heat the oven to 425 F and oil a 9-by-13-inch baking dish.
- Whisk the olive oil, honey, mustards, garlic, lemon juice, paprika, salt, and pepper.
- Coat the chicken breasts with the sauce and place them in the baking dish.
- Add the rosemary and bake for 20 to 25 minutes, until the thickest breast reaches 165 F.
- Rest the chicken for 5 minutes and sprinkle with parsley.
Swaps
- Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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