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Dinner for 6

Spatchcock Chicken

A flattened chicken roasts on one pan with seasoned potatoes, carrots, and Brussels sprouts until safely tender.

Typical price

$4.77for 4 servings

$1.19 per serving$4.77 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

AmericanGluten-freeBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, boneless$3.49/lb typical0.5 lb$1.75Typical price
Butter$0.40/oz typical2 oz$0.80Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.05Typical price
Garlic$0.75 each typical0.25$0.15Typical price
Lemons and limes$0.60 each typicala little$0.02Typical price
Juice, soda and mixers$0.04/oz typical0.5 oz$0.02Typical price
Potatoes$0.99/lb typical2 lb$1.98Typical price
Carrots$1.09/lb typical0.45 lb$0.51Typical price
Brussels sprouts$3.49/lb typical0.5 lb$1.75Typical price
Total for the servings shown$7.15

Pantry staples you likely have

Salt and pepperOlive and cooking oil

Not included in the cost.

Ingredients

  • 1 whole chicken
  • 1/2 tsp fine sea salt
  • 1/8 tsp black pepper
  • 4 tbsp unsalted butter
  • 1 tbsp olive oil
  • 1 tbsp parsley
  • 2 cloves garlic
  • 1/2 tsp lemon zest
  • 1 tbsp lemon juice
  • 1 tsp fine sea salt
  • 1/8 tsp black pepper
  • 2 lb medium red potatoes
  • 3 carrots
  • 8 oz brussels sprouts

Steps

  1. Heat the oven to 425 F and set out a large rimmed baking sheet.
  2. Cut out the chicken backbone, flatten the chicken, and season it with the first salt and pepper.
  3. Melt the butter and stir in the olive oil, parsley, garlic, lemon zest, lemon juice, remaining salt, and remaining pepper.
  4. Cut the potatoes and carrots into small pieces, halve the Brussels sprouts, and arrange them on the baking sheet.
  5. Rub the chicken with the butter mixture and place it skin-side up over the vegetables.
  6. Roast for 45 to 50 minutes, until the thickest chicken part reaches 165 F and the vegetables are tender.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Carrots for Sweet potatoesabout $0.20/lb more at typical prices
  • Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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