Side dishe for 6
Baked Chicken Tenders
$1.96for 435 minServes 6
Chicken tenders pass through flour and egg before baking with seasoned panko and Parmesan until crisp and fully cooked.
Photo: cookingclassy.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Eggs$0.30 each typical | 2 | $0.60Typical price |
 | Sandwich bread$2.49 each typical | 0.25 | $0.44Typical price |
 | Parmesan$0.55/oz typical | 2.25 oz | $1.28Typical price |
 | Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.02Typical price |
| Total for the servings shown | $2.93 | ||
Pantry staples you likely have
FlourDried spices (cumin, paprika, chili powder, oregano)Olive and cooking oilSalt and pepper
Not included in the cost.
- 35 minstart to table
- Easydifficulty
- 6servings as written
- $typical cost tier
AmericanHigh-proteinKid-friendlyBudgetSide dishes
$0.49 per serving$1.96 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1/3 cup all-purpose flour
- 2 large eggs
- 1 3/4 cups panko bread crumbs
- 2/3 cup finely shredded parmesan cheese
- 1 1/4 tsp paprika
- 1 tsp italian seasoning
- 3/4 tsp garlic powder
- 2 1/2 tbsp olive oil
- salt and freshly ground black pepper
- 1 tbsp minced fresh parsley (optional)
Steps
- Heat the oven to 425 F and brush a large baking sheet with the olive oil for 5 minutes.
- Place the flour in one shallow dish and whisk the eggs in another for 3 minutes.
- Mix the panko, Parmesan, paprika, Italian seasoning, garlic powder, salt, and pepper in a third dish for 4 minutes.
- Dip each tender in flour, egg, and crumbs, then arrange them on the oiled sheet for 8 minutes.
- Bake the tenders for 15 minutes, turning once, until crisp and the thickest piece reaches 165 F.
Main ingredient on sale this week? See what to make with eggs on sale.
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