Dinner for 4
Baked Dijon Salmon
Salmon bakes beneath a sweet Dijon butter topping mixed with breadcrumbs, pecans, and parsley.
Typical price
$17.79for 4 servings
$4.45 per serving$17.79 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 40 minstart to table
- Mediumdifficulty
- 4servings as written
- $$$typical cost tier
AmericanHigh-proteinFamilyDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Butter$0.40/oz typical | 2 oz | $0.80Typical price |
| Bread crumbs$0.14/oz typical | 1 oz | $0.14Typical price |
| Nuts and seeds$0.70/oz typical | 1.25 oz | $0.79Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.06Typical price |
| Salmon fillets$9.99/lb typical | 1.5 lb | $14.98Typical price |
| Lemons and limes$0.60 each typical | 0.5 | $0.30Typical price |
| Total for the servings shown | $17.79 | |
Pantry staples you likely have
Mustard, mayo, ketchupHoney or maple syrupSalt and pepper
Not included in the cost.
Ingredients
- 1/4 cup butter
- 3 tbsp dijon mustard
- 1 1/2 tbsp honey
- 1/4 cup dry bread crumbs
- 1/4 cup very finely chopped pecans
- 4 tsp chopped fresh parsley
- 4 fillets salmon
- salt and pepper to taste (optional)
- 1 lemon (optional)
Steps
- Heat the oven to 400 F.
- Melt the butter in a small saucepan over low heat, then stir in the mustard and honey.
- Mix the breadcrumbs, pecans, and parsley in a small bowl.
- Place the salmon on a greased baking sheet, season with salt and pepper, and spread the mustard mixture over each fillet.
- Press the breadcrumb mixture onto the salmon.
- Bake for 18 minutes, until the salmon reaches 145 F and flakes easily, then rest for 5 minutes.
Swaps
- Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices
- Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
- Bread crumbs for Stuffing mixabout $0.16/oz more at typical prices
Main ingredient on sale this week? See what to make with salmon fillets on sale.
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