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Dinner for 2

Baked Steelhead Trout

$20.38for 435 minServes 2

Steelhead trout bakes with garlic, capers, lemon, and herbs until tender and flaky.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Tuna steak, mahi, halibut, trout$11.99/lb typical0.75 lb$8.99Typical price
Leeks and shallots$3.49/lb typicala little$0.08Typical price
Garlic$0.75 each typical0.25$0.22Typical price
Capers, kimchi, sauerkraut, pickled things$0.45/oz typicala little$0.09Typical price
Lemons and limes$0.60 each typical1.25$0.75Typical price
Total for the servings shown$10.19

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper

Not included in the cost.

  • 35 minstart to table
  • Easydifficulty
  • 2servings as written
  • $$$typical cost tier

AmericanDairy-freeGluten-freeLow-carbHigh-proteinDinners

Typical price

$5.10 per serving$20.38 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 packages (12 oz) aldi's steelhead trout fillet
  • 1 tsp extra virgin olive oil
  • 1/4 tsp kosher salt
  • 1/8 tsp crushed black pepper
  • 2 tbsp chopped chives or shallots
  • 3 cloves garlic
  • 2 tsp capers
  • 1 lemon
  • lemon wedges (optional)

Steps

  1. Heat the oven to 400 F for 10 minutes.
  2. Place the trout in a small baking dish and brush it with olive oil.
  3. Sprinkle the trout with salt, pepper, garlic, chives, and capers.
  4. Bake for 15 to 18 minutes, until the thickest part reaches 145 F and flakes easily.
  5. Squeeze lemon over the trout and rest it for 2 minutes.

Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.

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