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Appetizer for 2

Baked Zucchini Fries

$4.81for 435 minServes 2

Zucchini strips coated in egg white and seasoned breadcrumbs bake until tender inside and crisp around the edges.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Zucchini and summer squash$1.79/lb typical1 lb$1.79Typical price
Eggs$0.30 each typical1$0.30Typical price
Bread crumbs$0.14/oz typical1.25 oz$0.19Typical price
Total for the servings shown$2.40

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper

Not included in the cost.

Swaps

  • Swap Zucchini and summer squash for Bell peppersabout $0.70/lb more at typical prices
  • Swap Bread crumbs for Stuffing mixabout $0.16/oz more at typical prices
  • 35 minstart to table
  • Easydifficulty
  • 2servings as written
  • $typical cost tier

AmericanVegetarianDairy-freeKid-friendlyBudgetAppetizersSnacks

Typical price

$1.20 per serving$4.81 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 2 zucchini
  • 1 large egg white
  • 1/3 cup seasoned bread crumbs
  • 1/4 tsp garlic powder (optional)
  • cooking spray
  • salt and fresh pepper

Steps

  1. Heat the oven to 425 F and coat a baking sheet with cooking spray.
  2. Cut the zucchini into fry-shaped strips.
  3. Whisk the egg white in a shallow bowl.
  4. Mix breadcrumbs, garlic powder, salt, and pepper in a second shallow bowl.
  5. Dip each zucchini strip in egg white, coat it with breadcrumbs, and place it on the baking sheet.
  6. Bake for 20 to 25 minutes, turning once, until tender and crisp.

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