Dessert for 12
Banana Oat Muffins
Ripe bananas, oats, dates, and yogurt make tender muffins that bake quickly in a standard twelve-cup pan.
$2.65for 4 servings
$0.66 per serving$2.65 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: cafedelites.com
- 30 minstart to table
- Easydifficulty
- 12servings as written
- $typical cost tier
AmericanVegetarianKid-friendlyBudgetDessertsBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Oats$0.10/oz typical | 6 oz | $0.60Typical price |
| Nuts and seeds$0.70/oz typical | 2.25 oz | $1.57Typical price |
| Bananas$0.62/lb typical | 0.7 lb | $0.44Typical price |
| Eggs$0.30 each typical | 1 | $0.30Typical price |
| Sour cream or plain yogurt$0.14/oz typical | 4.25 oz | $0.60Typical price |
| Almond, soy or oat milk$0.05/oz typical | 4.25 oz | $0.21Typical price |
| Dried fruit and raisins$0.45/oz typical | 6 oz | $2.70Typical price |
| Total for the servings shown | $7.94 | |
Pantry staples you likely have
FlourSalt and pepperSugar and brown sugarBaking powder and sodaHoney or maple syrupCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Ingredients
- 2 cups wholemeal self-raising flour
- 2 cups rolled oats
- 1/2 cup almond meal
- 1/2 tsp sea salt
- 3 tbsp natural sweetener/sugar of choice
- 2 tsp baking powder
- 2 large ripe bananas
- 2 tbsp honey (optional)
- 2 tbsp softened light butter or coconut oil
- 1 large egg
- 1/2 cup low-fat greek yoghurt
- 1/2 cup unsweetened almond milk
- 6 fresh dates
Steps
- Heat the oven to 375 F and grease a 12-cup muffin pan with butter.
- Mash the bananas and stir in the egg, yogurt, almond milk, honey, and softened butter.
- Mix the flour, oats, almond meal, salt, sugar, and baking powder in a large bowl.
- Chop the dates, add them to the dry mixture, and stir in the banana mixture just until combined.
- Divide the batter among the muffin cups and bake for 18 to 20 minutes, until firm and cooked through.
Swaps
- Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
Kid-friendly American 30-minute desserts 422Kid-friendly 30-minute desserts 453