Dinner for 6
Beef Broccoli Casserole
Ground beef, broccoli, rice, and mushroom soup bake together under melted mozzarella for a filling casserole.
Typical price
$9.14for 4 servings
$2.28 per serving$9.14 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 35 minstart to table
- Easydifficulty
- 6servings as written
- $$typical cost tier
ChineseKid-friendlyBudgetFamilyDinnersCold-weather comfortWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Ground beef$5.49/lb typical | 1 lb | $5.49Typical price |
| Onions$1.29/lb typical | 0.15 lb | $0.20Typical price |
| Garlic$0.75 each typical | a little | $0.03Typical price |
| Rice$0.08/oz typical | 6.5 oz | $0.52Typical price |
| Cream of mushroom or chicken soup$0.10/oz typical | 15 oz | $1.50Typical price |
| Broccoli$1.99/lb typical | 2 lb | $3.98Typical price |
| Mozzarella$0.30/oz typical | 6 oz | $1.80Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price |
| Total for the servings shown | $13.70 | |
Pantry staples you likely have
Asian sauces and pastesDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
Ingredients
- 1 lb ground beef
- 1/2 cup chopped onion
- 1 tbsp worcestershire sauce
- 1 tsp garlic salt
- 1 tsp italian seasoning
- 1 cup uncooked instant rice
- 1 can condensed cream of mushroom soup
- 1/2 cup water
- 2 lb fresh broccoli
- 6 oz sliced part-skim mozzarella cheese
- chopped fresh parsley (optional)
Steps
- Heat the oven to 375 F and grease a 9-by-13-inch baking dish with cooking oil.
- Brown the beef and onion in a large skillet over medium-high heat for 6 minutes, until the beef reaches 160 F.
- Stir in the Worcestershire sauce, garlic salt, and Italian seasoning.
- Mix the rice, soup, and water in the baking dish, then fold in the beef and broccoli.
- Cover the dish with foil and bake for 18 minutes.
- Top with mozzarella and bake uncovered for 5 minutes, until melted and bubbling.
Swaps
- Ground beef for Ground turkeyabout $0.50/lb less at typical prices
- Onions for Red onionsabout $0.20/lb more at typical prices
- Mozzarella for Cheddar and shredded cheeseabout the same price
- Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices
Main ingredient on sale this week? See what to make with ground beef on sale.
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