Dinner for 4

Beef Stir Fry with frozen vegetables

Name: Beef Stir Fry with frozen vegetables
Total time: 50 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 lb flank steak; 2 tbsp cornstarch; 4 cups mixed vegetables; 2 tbsp vegetable oil; 1/3 cup orange juice; 1/3 cup water; 1/4 cup less sodium soy sauce; 3 tbsp brown sugar; 1 1/2 tsp toasted sesame oil; 3 cloves garlic; 1 tsp minced fresh ginger; 1 tbsp cornstarch

$12.67for 450 minServes 4

Sliced flank steak and vegetables cook quickly in a hot skillet, then get coated with a glossy orange soy sauce.

Beef Stir Fry with frozen vegetables with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Beef steak (sirloin, 1 lb$8.99/lb typical	1 lb	$8.99Typical price
	Frozen vegetables, 20 oz$0.10/oz typical	20 oz	$2.00Typical price
	Juice, 2.75 oz$0.04/oz typical	2.75 oz	$0.11Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.22Typical price
	Fresh ginger, a little$0.40/oz typical	a little	$0.03Typical price
Total for the servings shown		$12.67

Pantry staples you likely have

Cornstarch, vanilla, yeast, cocoaOlive and cooking oilSoy sauceSyrups, molasses, powdered sugarAsian sauces and pastes

Not included in the cost.

50 minstart to table
Mediumdifficulty
4servings as written
$$typical cost tier

Chinese Dairy-free High-protein Family Dinners

Typical price

$3.17 per serving$12.67 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 lb flank steak
2 tbsp cornstarch
4 cups mixed vegetables
2 tbsp vegetable oil
1/3 cup orange juice
1/3 cup water
1/4 cup less sodium soy sauce
3 tbsp brown sugar
1 1/2 tsp toasted sesame oil
3 cloves garlic
1 tsp minced fresh ginger
1 tbsp cornstarch

Steps

Slice the flank steak thinly across the grain and toss it with 2 tablespoons cornstarch.
Whisk the orange juice, water, soy sauce, brown sugar, and remaining cornstarch in a small bowl.
Heat the vegetable oil in a large skillet over high heat for 2 minutes.
Cook the steak in a single layer for 3 to 4 minutes, turning once, then transfer it to a plate.
Cook the vegetables in the same skillet for 6 to 8 minutes until crisp-tender.
Add the garlic and ginger, then stir for 30 seconds.
Return the beef, add the sauce, and cook for 3 to 5 minutes until thickened and the beef reaches 145 F; stir in the sesame oil.

Main ingredient on sale this week? See what to make with beef steak (sirloin, flank, skirt) on sale.