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Dinner for 4

Beef Sunday Roast

Beef slices cook with roasted potatoes, carrots, and broccoli, alongside crisp egg-and-flour puddings made in a hot pan.

Typical price

$17.37for 4 servings

$4.34 per serving$17.37 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Beef Sunday Roast

Photo: TheMealDB

British and IrishFamilyDinnersCold-weather comfortWinter

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Beef chuck roast or stew beef$6.99/lb typical0.5 lb$3.50Typical price
Broccoli$1.99/lb typical6 lb$11.94Typical price
Potatoes$0.99/lb typicala little$0.06Typical price
Carrots$1.09/lb typicala little$0.07Typical price
Eggs$0.30 each typical4$1.20Typical price
Milk$0.04/oz typical7.25 oz$0.29Typical price
Total for the servings shown$17.37

Pantry staples you likely have

FlourCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

Ingredients

  • 8 slices beef
  • 12 florets broccoli
  • 1 packet potatoes
  • 1 packet carrots
  • 140 g plain flour
  • 4 eggs
  • 200 ml milk
  • 1 drizzle sunflower oil

Steps

  1. Heat the oven to 425 F and place the potatoes and carrots in a roasting pan with oil.
  2. Roast the potatoes and carrots for 25 minutes, turning them halfway through.
  3. Whisk the flour, eggs, and milk into a smooth batter, then let it stand for 10 minutes.
  4. Pour the batter into an oiled 12-cup muffin pan and bake at 425 F for 20 minutes.
  5. Cook the beef slices in a large skillet over medium-high heat for 3 to 5 minutes per side, until they reach 145 F.
  6. Steam the broccoli with water in a covered pan for 5 minutes, until tender.

Swaps

  • Beef chuck roast or stew beef for Pork roast, shoulder or loinabout $4.50/lb less at typical prices
  • Carrots for Sweet potatoesabout $0.20/lb more at typical prices
  • Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
  • Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices

Main ingredient on sale this week? See what to make with beef chuck roast or stew beef on sale.

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