Appetizer for 8

Berry Frozen Yogurt Bars

Name: Berry Frozen Yogurt Bars
Total time: 20 min
Yield: 8 servings
Cuisine: American
Ingredients: 1/2 cup + 2 tbsp almond flour; 1/2 cup oat flour; 2/7 cup ground raw sugar; 1/4 tsp cinnamon; 1 generous pinch of salt; 1 tbsp melted coconut oil; 1 tbsp non dairy yogurt; 1/2 tsp vanilla extract; 1 loaded cup strawberries; 1 cup blueberries; 1/4 cup raw sugar; 1 cup non dairy coconut milk yogurt; 1/4 cup thick cashew cream; 1 tbsp coconut oil; 1 tsp vanilla extract

$2.41for 420 minServes 8

A crumbly almond-oat base holds strawberry, blueberry, and coconut yogurt layers that chill into frozen snack bars.

Photo: veganricha.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Yogurt, 0.5 oz$0.12/oz typical	0.5 oz	$0.06Typical price
	Berries, 5.25 oz$0.40/oz typical	5.25 oz	$2.14Typical price
	Coconut milk, 8.5 oz$0.14/oz typical	8.5 oz	$1.19Typical price
	Nuts and seeds, 1.25 oz$0.70/oz typical	1.25 oz	$0.79Typical price
Total for the servings shown		$4.82

Pantry staples you likely have

FlourSugar and brown sugarDried spices (cumin, paprika, chili powder, oregano)Salt and pepperCooking spray, shortening, ghee, coconut and sesame oilCornstarch, vanilla, yeast, cocoa

Not included in the cost.

20 minstart to table
Easydifficulty
8servings as written
$typical cost tier

American Vegetarian Budget Appetizers Snacks Back to school Summer

Typical price

$0.60 per serving$2.41 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1/2 cup + 2 tbsp almond flour
1/2 cup oat flour
2/7 cup ground raw sugar
1/4 tsp cinnamon
1 generous pinch of salt
1 tbsp melted coconut oil
1 tbsp non dairy yogurt
1/2 tsp vanilla extract
1 loaded cup strawberries
1 cup blueberries
1/4 cup raw sugar
1 cup non dairy coconut milk yogurt
1/4 cup thick cashew cream
1 tbsp coconut oil
1 tsp vanilla extract

Steps

Stir the almond flour, oat flour, raw sugar, cinnamon, and salt in a bowl.
Mix in the melted coconut oil, nondairy yogurt, and vanilla, then press the mixture into a small lined pan.
Mash the strawberries and blueberries with the raw sugar.
Stir the coconut milk yogurt, cashew cream, coconut oil, and vanilla together.
Spread the yogurt mixture over the crust, spoon the berries on top, and swirl lightly.
Freeze for 20 minutes, then cut into bars.