Dinner for 6

Black Bean Soup with kielbasa

Name: Black Bean Soup with kielbasa
Total time: 35 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 tbsp extra-virgin olive oil; 1 small red onion; 1 red bell pepper; 4 cloves garlic; 1 green bell pepper; 4 cups chicken stock; 3 cans (15 oz) black beans; 2 tsp ground cumin; 2 tsp garlic powder; 2 tsp dried oregano; 1 tbsp chili powder; 1 tsp kosher salt; 1/2 tsp freshly cracked black pepper; 1 lb smoked sausage; fresh cilantro leaves (optional); sour cream (optional); minced red onion (optional)

$11.05for 435 minServes 6

Black beans, vegetables, and smoked sausage simmer with spices in one pot for a thick, savory soup.

Photo: themodernproper.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Red onions$1.49/lb typical	0.8 lb	$1.15Typical price
	Bell peppers$2.49/lb typical	0.75 lb	$1.87Typical price
	Garlic$0.75 each typical	0.5	$0.30Typical price
	Broth or stock$0.07/oz typical	33 oz	$2.32Typical price
	Canned beans$0.09/oz typical	45 oz	$4.05Typical price
	Kielbasa or smoked sausage$4.49 each typical	1.25	$5.53Typical price
	Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.19Typical price
	Sour cream or plain yogurt$0.14/oz typical	0.5 oz	$0.07Typical price
Total for the servings shown		$16.58

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

Swaps

Swap Red onions for Onionsabout $0.20/lb less at typical prices
Swap Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
Swap Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

35 minstart to table
Easydifficulty
6servings as written
$$typical cost tier

American Budget Family Lunches Dinners One-pot Back to school Cold-weather comfort Winter

Typical price

$2.76 per serving$11.05 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 tbsp extra-virgin olive oil
1 small red onion
1 red bell pepper
4 cloves garlic
1 green bell pepper
4 cups chicken stock
3 cans (15 oz) black beans
2 tsp ground cumin
2 tsp garlic powder
2 tsp dried oregano
1 tbsp chili powder
1 tsp kosher salt
1/2 tsp freshly cracked black pepper
1 lb smoked sausage
fresh cilantro leaves (optional)
sour cream (optional)
minced red onion (optional)

Steps

Chop the onion, bell peppers, and garlic, and slice the sausage.
Heat the oil in a large pot over medium heat and cook the onion and peppers for 7 minutes.
Add the garlic, cumin, garlic powder, oregano, chili powder, salt, and pepper, then cook for 1 minute.
Stir in the stock and black beans, bring the soup to a boil, and simmer for 12 minutes.
Add the sausage and simmer for 10 minutes, until heated through.

Main ingredient on sale this week? See what to make with kielbasa or smoked sausage on sale.