Salefork

Breakfast for 8

Breakfast Vegetable Casserole

Broccoli, mushrooms, spinach, tomatoes, and onions bake with seasoned eggs and melted cheese.

$1.13per serving $
60 minstart to table
8servings

AmericanVegetarianGluten-freeKid-friendlyBudgetBreakfastsCold-weather comfortWinter

Ingredients

  • 2 tbsp extra virgin olive oil
  • 1 cup red onions
  • 2 cups broccoli
  • 3 cups mushrooms
  • 1/2 cup cherry tomatoes
  • 2 cups fresh spinach
  • 6 eggs
  • 1/2 cup almond milk
  • 1/2 tsp garlic powder
  • 1/4 tsp mustard powder (optional)
  • salt and pepper to taste (optional)
  • 1 cup cheddar and mozzarella cheese
  • parsley (optional)

Steps

  1. Heat the oven to 375 F and oil a 9-by-13-inch baking dish.
  2. Cook the onions, broccoli, mushrooms, and tomatoes in olive oil for 8 minutes.
  3. Stir in the spinach and cook for 2 minutes, until wilted.
  4. Whisk the eggs, almond milk, garlic powder, mustard powder, salt, and pepper in a bowl.
  5. Spread the vegetables in the dish, pour over the eggs, and cover with cheese.
  6. Bake for 35 minutes, until the eggs are firm and reach 160 F.

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