What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Dried beans and lentils, 3.5 oz$0.11/oz typical | 3.5 oz | $0.39Typical price | |
| Wild, 6.5 oz$0.15/oz typical | 6.5 oz | $0.97Typical price | |
| Garlic, 0.25$0.75 each typical | 0.25 | $0.15Typical price | |
| Red onions, 1 lb$1.49/lb typical | 1 lb | $1.49Typical price | |
| Bell peppers, 0.75 lb$2.49/lb typical | 0.75 lb | $1.87Typical price | |
| Total for the servings shown | $5.18 | ||
Swaps
- Swap red onions for onionsabout $0.20/lb less at typical prices
- Swap dried beans and lentils for canned beansabout $0.02/oz less at typical prices
Pantry staples you likely have
Olive and cooking oilSalt and pepperDried herbs, spices and seasoning blends
Not included in the cost.
- 80 minstart to table
- Mediumdifficulty
- 5servings (the source says 7, which counts pieces)
- $typical cost tier
AmericanVegetarianVeganDairy-freeBudgetFamilyDinnersLunchesSummer grilling
$1.04 per serving$4.14 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.
Ingredients
- 1/2 cup french lentils
- 1 cup brown rice
- 2 tbsp olive oil
- 2 cloves garlic
- 1 red onion
- 2 red bell peppers
- 1 tsp sea salt
- 1 tsp dried chipotle powder or 1 teaspoon chili powder
- breadcrumbs or white flour (optional)
Steps
- Rinse the lentils and brown rice, then cook them in separate pots according to their textures until tender, about 40 minutes.
- Sauté the onion, bell peppers, and garlic in olive oil for 10 minutes.
- Cool the cooked grains and vegetables for 5 minutes, then combine them with salt and chipotle powder.
- Mash the mixture until it holds together, adding breadcrumbs or flour if needed.
- Shape the mixture into seven patties and chill them for 5 minutes.
- Heat the oven to 400 F and bake the patties on an oiled baking sheet for 20 minutes, turning halfway.
Main ingredient on sale this week? See what to make with dried beans and lentils on sale.
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Vegetarian American dinners 369Vegan American dinners 106Vegan dinners 429





