Appetizer for 6
Buffalo Roasted Chickpeas
Chickpeas roast until crisp, then get coated with buffalo hot sauce for a spicy, crunchy snack.
$1.68for 4 servings
$0.42 per serving$1.68 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 45 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianVeganDairy-freeGluten-freeBudgetAppetizersSnacksGame dayBack to schoolCold-weather comfortWinterSpring
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Canned beans$0.09/oz typical | 28 oz | $2.52Typical price |
| Total for the servings shown | $2.52 | |
Pantry staples you likely have
Olive and cooking oilHot sauceSalt and pepper
Not included in the cost.
Ingredients
- 1 cans (28 oz) chickpeas rinsed and well-drained
- 1 tbsp olive oil
- 7 tbsp buffalo hot sauce i love frank's
- fine sea salt
Steps
- Heat the oven to 425 F.
- Drain and dry the chickpeas thoroughly.
- Toss the chickpeas with olive oil and a small pinch of salt.
- Spread the chickpeas on a large baking sheet and roast for 25 to 30 minutes, shaking halfway through.
- Toss the hot chickpeas with buffalo sauce.
- Return the chickpeas to the oven for 8 to 10 minutes, then cool briefly.
Swaps
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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