Dinner for 4

Chicken Milanese with parmesan

Name: Chicken Milanese with parmesan
Total time: 25 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 4 chicken breast; 1/3 cup all-purpose flour; 2 large eggs; 1 1/2 cups panko bread crumbs; 2/3 cup parmesan cheese; 2 tsp dried italian seasoning; salt; pepper; 2 tbsp butter; 2 tbsp olive oil; 2 tbsp fresh parsley; 1 lemon

$10.76for 425 minServes 4

Thin chicken breasts are breaded with Parmesan and Italian seasoning, then pan-fried until crisp and fully cooked.

Photo: gonnawantseconds.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, boneless$3.49/lb typical	2 lb	$6.98Typical price
	Eggs$0.30 each typical	2	$0.60Typical price
	Sandwich bread$2.49 each typical	0.25	$0.37Typical price
	Parmesan$0.55/oz typical	2.25 oz	$1.28Typical price
	Butter$0.40/oz typical	1 oz	$0.40Typical price
	Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.09Typical price
	Lemons and limes$0.60 each typical	1	$0.60Typical price
Total for the servings shown		$10.76

Pantry staples you likely have

FlourDried spices (cumin, paprika, chili powder, oregano)Olive and cooking oil

Not included in the cost.

Swaps

Swap Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
Swap Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

25 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

Italian High-protein Budget Family Dinners

Typical price

$2.69 per serving$10.76 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

4 chicken breast
1/3 cup all-purpose flour
2 large eggs
1 1/2 cups panko bread crumbs
2/3 cup parmesan cheese
2 tsp dried italian seasoning
salt
pepper
2 tbsp butter
2 tbsp olive oil
2 tbsp fresh parsley
1 lemon

Steps

Pound the chicken breasts to an even thin thickness, then season both sides with salt and pepper.
Place the flour, beaten eggs, and a mixture of panko, Parmesan, and Italian seasoning in three separate shallow dishes.
Coat each chicken breast in flour, egg, and the panko mixture.
Heat the butter and olive oil in a large skillet over medium heat.
Cook the chicken for 4 to 5 minutes per side until golden and 165 F inside.
Sprinkle with parsley and serve with lemon wedges.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.